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This Girl Can

Date
Sun, 01 Jan 2017 - Sun, 31 Dec 2017
Organisation(s)
Sport England
Instagram
@thisgirlcanuk
Youtube
https://www.youtube.com/user/thisgirlcanuk
This Girl Can is a nationwide campaign to get women and girls moving, regardless of shape, size and ability

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This Girl Can is a celebration of active women who are doing their thing no matter how well they do it, how they look or even how red their face gets. Developed by Sport England, we want to help women overcome the fear of judgement that is stopping too many women and girls from joining in.

More Information: http://www.thisgirlcan.co.uk/

Activities

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This Girl Can Jazzercise

Organised By: Jazzercise

A dance fitness programme that includes cardio, resistance training, Pilates, yoga and kickboxing movements.

Session Date: Monday 25th September (19:00 - 20:00)

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Carpet Bowls

Organised By: North Norfolk District Council

Gentle exercise class

Session Date: Monday 25th September (14:00 - 15:00)

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This Girl Can Jazzercise

Organised By: Jazzercise

A dance fitness programme that includes cardio, resistance training, Pilates, yoga and kickboxing movements.

Session Date: Monday 25th September (19:00 - 20:00)

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This Girl Can Legs Bums & Tums

Organised By: North Norfolk District Council

Gentle exercise class

Session Date: Tuesday 26th September (10:30 - 11:30)

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Tai Chi

Organised By: North Norfolk District Council

Gentle exercise class

Session Date: Tuesday 26th September (09:45 - 10:30)

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Yoga

Organised By: North Norfolk District Council

Moderate class

Session Date: Tuesday 26th September (10:00 - 11:00)

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Seated Exercise

Organised By: North Norfolk District Council

Gentle exercise class

Session Date: Tuesday 26th September (14:30 - 15:15)

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This Girl Can Jazzercise

Organised By: Jazzercise

A dance fitness programme that includes cardio, resistance training, Pilates, yoga and kickboxing movements.

Session Date: Tuesday 26th September (19:30 - 20:30)

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This Girl Can yoga

Organised By: Zen Flow at The Dojo Norwich

Zen Flow Yoga & Pilates

Session Date: Tuesday 26th September (19:00 - 20:00)

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Women only Group Run

Organised By: I Can Run Club

If you've completed our beginners sessions or you are already a confident runner then these sessions will help you build confidence, stamina and and great new habit. Every Tuesday we meet at the Westerfield road entrance of Christchurch Park to run a variety of routes. We may add in drills and hills for an extra work out too!

I'm keen to get women runners together. There's safety in numbers and I know that women find it hard to run outside on their own at night time. I've been there.
www.icanrunclub.co.uk

Session Date: Tuesday 26th September (19:30 - 20:30)

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Boxing

Organised By: Chesterfield Amateur Boxing Club

Fitness training, female only boxing, competitive boxing,

Session Date: Tuesday 26th September (19:00 - 20:30)

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This Girl Can Women's Running Club

Organised By: Alive Leisure Lynnsport

All women's running club

Session Date: Wednesday 27th September (18:20 - 19:45)

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Pilates

Organised By: North Norfolk District Council

Gentle exercise class

Session Date: Wednesday 27th September (10:00 - 11:00)

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Zumba Gold

Organised By: North Norfolk District Council

Moderate class

Session Date: Wednesday 27th September (12:00 - 13:00)

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Ladies Night, Kayaking and Rowing sessions for women and girls

Organised By: Jubilee River Riverside Centre

Kayaking and rowing sessions for women and girls, all coaching and equipment included. Come along to our ladies night!

Session Date: Wednesday 27th September (18:00 - 20:00)

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This Girl Can Jazzercise

Organised By: Jazzercise

A dance fitness programme that includes cardio, resistance training, Pilates, yoga and kickboxing movements.

Session Date: Wednesday 27th September (19:15 - 20:15)

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This Girl Can Jazzercise LITE

Organised By: Jazzercise

Build balance and flexibility and charge up your metabolism to hit music with modified movements and lower intensity for all fitness levels.

Session Date: Wednesday 27th September (18:00 - 19:00)

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This Girl Can Swim

Organised By: Maidstone Leisure Centre

The swimming session for every woman.

Beginner? Come on in.

Good swimmer, but you haven’t been for a while? Come on in.

Frightened of the water? Come on in…slowly, of course – we’ve got you.

Working alongside Sport England, the people behind the super successful This Girl Can campaign, we’re running women-only swimming sessions designed to suit you.

Non-judgemental, supportive, scheduled flexibly – that’s This Girl Can Swim.

Session Date: Wednesday 27th September (20:00 - 21:00)

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This Girl Can Swim

Organised By: Swallows Leisure Centre

The swimming session for every woman. Beginner? Come on in. Good swimmer, but you haven’t been for a while? Come on in. Frightened of the water? Come on in…slowly, of course – we’ve got you. Working alongside Sport England, the people behind the super successful This Girl Can campaign, we’re running women-only swimming sessions designed to suit you. Non-judgemental, supportive, scheduled flexibly – that’s This Girl Can Swim.

Session Date: Wednesday 27th September (20:00 - 21:00)

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This Girl Can Jog at City Academy, Norwich

Organised By: Active Norfolk

This ladies running group at City Academy in Norwich on Wednesday evenings is aimed at total beginners and Intermediates.

Session Date: Wednesday 27th September (18:30 - 19:30)

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Zumba Gold

Organised By: North Norfolk District Council

Moderate class

Session Date: Thursday 28th September (10:00 - 11:00)

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Seated exercise

Organised By: North Norfolk District Council

Gentle exercise class

Session Date: Thursday 28th September (10:30 - 11:15)

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Beginners Dance Class

Organised By: North Norfolk District Council

Moderate class

Session Date: Thursday 28th September (18:30 - 19:30)

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This Girl Can Jazzercise

Organised By: Jazzercise

A dance fitness programme that includes cardio, resistance training, Pilates, yoga and kickboxing movements.

Session Date: Thursday 28th September (19:30 - 20:30)

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This Girl Can Swim sessions

Organised By: Riverside Leisure Centre

Every Friday 11.30am - 12.30pm is This Girl Can - ladies only swimming sessions. A great chance to women active together. With support and help on poolside

Session Date: Friday 29th September (11:30 - 12:30)

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Girls Football Training - Woodbridge - Inspire Suffolk - Fridays

Organised By: Inspire Suffolk

Our weekly Girls Football sessions in Woodbridge offer high quality coaching for girls aged 5 – 12 years focusing on the key fundamentals of football. Find us at Farlingaye High School on Fridays from 5.45pm – 6.45pm.

Session Date: Friday 29th September (17:45 - 18:45)

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Yoga

Organised By: North Norfolk District Council

Moderate class

Session Date: Friday 29th September (07:00 - 08:00)

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Yoga

Organised By: North Norfolk District Council

Moderate class

Session Date: Friday 29th September (09:30 - 11:00)

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Seated Exercise

Organised By: North Norfolk District Council

Gentle exercise class

Session Date: Friday 29th September (14:30 - 15:15)

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This Girl Can Jazzercise

Organised By: Jazzercise

A dance fitness programme that includes cardio, resistance training, Pilates, yoga and kickboxing movements.

Session Date: Saturday 30th September (09:00 - 10:00)

More Info

This Girl Can Jazzercise

Organised By: Jazzercise

A dance fitness programme that includes cardio, resistance training, Pilates, yoga and kickboxing movements.

Session Date: Saturday 30th September (09:00 - 10:00)

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Partners

  • Rutland County Council
    Safeguarding
    Leicestershire County Council
    East Midlands Platform
    Oadby & Wigston Borough Council
  • Sport England
    British Heart Foundation
    QUEST
    Equality Standard
    Melton Borough Council
  • Harborough District Council
    Leicester City Council
    North West Leicestershire District Council
    Blaby District Council
    County Sport Network
  • Age UK L&R
    Loughborough University
    Charnwood Borough Council
    Hinckley & Bosworth Borough Council

Partners

  • Harborough District Council
    Charnwood Borough Council
  • Rutland County Council
    British Heart Foundation
  • East Midlands Platform
    Leicestershire County Council
  • Melton Borough Council
    County Sport Network
  • Oadby & Wigston Borough Council
    Blaby District Council
  • Safeguarding
    Equality Standard
  • Hinckley & Bosworth Borough Council
    Age UK L&R
  • Loughborough University
    Leicester City Council
  • QUEST
    North West Leicestershire District Council
  • Sport England