HOW HEALTHY ARE YOU?
The links below provide information and interactive tools on Health and Nutrition, Exercise Referral, Smoking, Alcohol, Weight and Fitness, for you to access you current health and make improvements towards a healthier and happier lifestyle!
- Health & Nutrition
- Exercise Referral
- Smoking Calculator
Find out the full cost of your smoking habit with this calculator
- Alcohol Unit Calculator
Use this unit calculator to find out how many units there are in a single drink or in a number of drinks
- Healthy Weight
BMI is good way to check if you're a healthy weight. Use our BMI calculator to check the whole family and find helpful information and advice
Do you think you're doing enough physical activity? This simple assessment will help you understand what the recommended levels are and will assess how close you are to meeting them
- Use Your Feet
Use your feet - easy ways to be more active!
- Health Services near you