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New Year New You! Physical Activity Sessions to Help you to Get Active!

As part of Move More 4 Less Week, Active Together and Active Rutland and Leicester City Council are coordinating and offering physical activity sessions that either cost £1 or are FREE!

Some of the activities on offer include: Pilates, Tai Chi, Rounders, Zumba, Netball, Walks, Golf, Geocaching, chair-based exercise, Dancing, Swimming, Racketball, Parkrun, Kurling, Mums N Tot's Yoga, Skills School, Badminton, Bowls and much much more!

Download the Move More 4 Less brochure below to find out about sessions that are taking place near you!

For more information please contact:

Jo Spokes

Physical Activity Development Officer (Active Together)

Leicester-Shire & Rutland Sport

Telephone
01509 564870

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Activities are not just taking place during Move More 4 Less Week. There are lots of opportunities to take part in sport and physical activity on a regular basis. Active Together (Leicestershire) and Active Rutland (Rutland) are programmes designed to encourage you to become physical active. Leicester City Council Sports Regeneration also coordinate activities to encourage you become active.

For more information on how to be active in your local area then click on the programmes.

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