Posted: Sat, 02 Jan 2016 12:00
Kick start your New Year with a happier and healthier lifestyle. Between Monday 4th January and Sunday 28th February 2016 you are invited to join the 8 week Workplace Challenge Activity Log designed to support you increase your activity levels whilst at work.
We'd like to challenge and encourage wokrplaces to help us save one sickness day per employee during 2016 saving Leicestershire, Leicester and Rutland based businesses an estimated £35,730,600 per year…….simply by becoming more physically active!
Engagements with Workplace Challenge has led to organisations seeing increased productivity, reduced absenteeism and improved team morale but most importantly are employees themselves now have higher job satisfaction, more confidence, a wider social friends group and of course are at lower risk of developing further health conditions
So how can you and your workplace get involved?
Activity Log – Log your levels of sport and physical activity online and challenge yourself and your colleagues to become a more active workplace. Create your own activity targets, monitor your 150 minutes of recommended physical activity and get lots of tips and hints of how you can revolutionise your lunch break!
Competition Programme – Bring a team of your friends or colleagues to join our fun and friendly offline competitions in a wide range of sports throughout the year. Events are suitable for all ages and abilities and are the perfect teambuilding activity
Sign up for free at www.workplacechallenge.org.uk/lrsport to gain points, prizes and reap the benefits of a healthier, more active lifestyle and workforce!