Fear of judgement is stopping many of us from taking part in exercise.
But as thousands of women up and down the country are proving, it really doesn't have to...
This Girl Can is a celebration of active women who are doing their thing no matter how they do it, how they look or even how sweaty they get.
Meet our Girls!
Read more about our local champions for the This Girl Can campaign!
Kim and her runners, Maryam, Natasha, Charlotte, Hannah, Jennifer, Sarah and Kate are fully backing the campaign and hope to inspire others to be 'hot and not bothered'!
2 days ago
National Survey of the Health and Wellbeing of People Working in the Sport, Leisure and Fitness Sector
6 days ago
Inspired by Rio 2016, Leicester-Shire & Rutland Sport's Workplace Challenge are inviting you to get involved in this years 'Shake Up September!'
12th Aug, 2016
Do you live in Leicester City? Grab your trainers and join a local friendly Netball session - why not bring along a friend too!
Discover what you can get involved in locally
Leicester-Shire & Rutland Sport (LRS) are here to help you find a range of opportunities to get active in your local area. Use our Get Active Search Engine to find local clubs, sessions, venues and events near you.
Are you looking to promote your Club or activity sessions for the 'This Girl Can' campaign?
Clubs and session providers can use this free search engine to promote their activities across Leicestershire, Leicester and Rutland. Simply click on 'Add your activity, club or venue'.