First Contact Plus
An online tool which helps adults in Leicestershire find information about a range of services all in one place.
Changing Health App
Lose weight, eat better and move more with the Changing Health app, a lifestyle coaching programme for people with type 2 diabetes.
Health Unlocked App
Find and connect with people with a similar health condition using Health Unlocked. The service has over 700 online communities focused on health and wellbeing topics including cancer, thyroid disease, running and weight loss. With more than 4 million monthly users, there is a community for you.
Look after your health
From online interactive tools and self-assessments to NHS Health Check – there are lots of ways you can check and assess your health.
The Mental Health page on our A-Z provides further information and links to make the shift towards losing weight.
Mental Health and Wellbeing
First Contact Plus - an online tool which helps adults in Leicestershire find information about a range of services all in one place.
Stress is the feeling of being under too much mental or emotional pressure, and pressure turns into stress when you feel unable to cope.
Thrive: Feel Stress Free App
Thrive: Feel Stress Free helps you manage stress, anxiety and related conditions. Use the app to relax before a stressful situation or as part of your regular routine.
My Possible Self App
The My Possible Self app aims to help you take control of your thoughts, feelings and behaviour. Use the app to help manage fear, anxiety and stress, and tackle unhelpful thinking.
Catch It App
Learn how to manage feelings like anxiety and depression with Catch It
Feeling Good: positive mindset App
Feeling Good uses the principles of cognitive behavioural therapy to help improve thoughts and feelings, self-esteem and self-confidence
Cypher is an anonymous peer-to-peer social network. It's a space to share your feelings and secrets, give and receive support, and connect to other support organisations.