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This Girl Can

Date
Sun, 01 Jan 2017 - Sun, 31 Dec 2017
Organisation(s)
Sport England
Instagram
@thisgirlcanuk
Youtube
https://www.youtube.com/user/thisgirlcanuk
This Girl Can is a nationwide campaign to get women and girls moving, regardless of shape, size and ability

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This Girl Can is a celebration of active women who are doing their thing no matter how well they do it, how they look or even how red their face gets. Developed by Sport England, we want to help women overcome the fear of judgement that is stopping too many women and girls from joining in.

More Information: http://www.thisgirlcan.co.uk/

Activities

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This Girl Can Women's Running Club

Organised By: Alive Leisure Lynnsport

All women's running club

Session Date: Wednesday 22nd November (18:20 - 19:45)

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Pilates

Organised By: North Norfolk District Council

Gentle exercise class

Session Date: Wednesday 22nd November (10:00 - 11:00)

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Zumba Gold

Organised By: North Norfolk District Council

Moderate class

Session Date: Wednesday 22nd November (12:00 - 13:00)

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Ladies Night, Kayaking and Rowing sessions for women and girls

Organised By: Jubilee River Riverside Centre

Kayaking and rowing sessions for women and girls, all coaching and equipment included. Come along to our ladies night!

Session Date: Wednesday 22nd November (18:00 - 20:00)

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This Girl Can Jazzercise

Organised By: Jazzercise

A dance fitness programme that includes cardio, resistance training, Pilates, yoga and kickboxing movements.

Session Date: Wednesday 22nd November (19:15 - 20:15)

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This Girl Can Jazzercise LITE

Organised By: Jazzercise

Build balance and flexibility and charge up your metabolism to hit music with modified movements and lower intensity for all fitness levels.

Session Date: Wednesday 22nd November (18:00 - 19:00)

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This Girl Can Swim

Organised By: Maidstone Leisure Centre

The swimming session for every woman.

Beginner? Come on in.

Good swimmer, but you haven’t been for a while? Come on in.

Frightened of the water? Come on in…slowly, of course – we’ve got you.

Working alongside Sport England, the people behind the super successful This Girl Can campaign, we’re running women-only swimming sessions designed to suit you.

Non-judgemental, supportive, scheduled flexibly – that’s This Girl Can Swim.

Session Date: Wednesday 22nd November (11:00 - 12:00)

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This Girl Can Swim

Organised By: Swallows Leisure Centre

The swimming session for every woman. Beginner? Come on in. Good swimmer, but you haven’t been for a while? Come on in. Frightened of the water? Come on in…slowly, of course – we’ve got you. Working alongside Sport England, the people behind the super successful This Girl Can campaign, we’re running women-only swimming sessions designed to suit you. Non-judgemental, supportive, scheduled flexibly – that’s This Girl Can Swim.

Session Date: Wednesday 22nd November (20:00 - 21:00)

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This Girl Can Jog at City Academy

Organised By: Active Norfolk

This ladies running group at City Academy in Norwich on Wednesday evenings is aimed at total beginners and Intermediates.

Session Date: Wednesday 22nd November (18:30 - 19:30)

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Zumba Gold

Organised By: North Norfolk District Council

Moderate class

Session Date: Thursday 23rd November (10:00 - 11:00)

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Seated exercise

Organised By: North Norfolk District Council

Gentle exercise class

Session Date: Thursday 23rd November (10:30 - 11:15)

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Beginners Dance Class

Organised By: North Norfolk District Council

Moderate class

Session Date: Thursday 23rd November (18:30 - 19:30)

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This Girl Can Jazzercise

Organised By: Jazzercise

A dance fitness programme that includes cardio, resistance training, Pilates, yoga and kickboxing movements.

Session Date: Thursday 23rd November (19:30 - 20:30)

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Boxing

Organised By: Chesterfield Amateur Boxing Club

Fitness training, female only boxing, competitive boxing,

Session Date: Thursday 23rd November (19:00 - 20:30)

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Ladies Soccer Fitness Club

Organised By: Bedford Ladies and Girls Football Club

Fun Fitness, Just Turn Up Sessions for Girls over 18s

Session Date: Thursday 23rd November (18:30 - 20:00)

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Ladies Soccer Fitness Club

Organised By: Bedford Ladies and Girls Football Club

Fun Fitness, Just Turn Up Sessions for Girls over 18s

Session Date: Thursday 23rd November (18:30 - 20:00)

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This Girl Can Swim sessions

Organised By: Riverside Leisure Centre

Every Friday 11.30am - 12.30pm is This Girl Can - ladies only swimming sessions. A great chance to women active together. With support and help on poolside

Session Date: Friday 24th November (11:30 - 12:30)

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Girls Football Training - Woodbridge - Inspire Suffolk - Fridays

Organised By: Inspire Suffolk

Our weekly Girls Football sessions in Woodbridge offer high quality coaching for girls aged 5 – 12 years focusing on the key fundamentals of football. Find us at Farlingaye High School on Fridays from 5.45pm – 6.45pm.

Session Date: Friday 24th November (17:45 - 18:45)

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Yoga

Organised By: North Norfolk District Council

Moderate class

Session Date: Friday 24th November (09:30 - 11:00)

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Seated Exercise

Organised By: North Norfolk District Council

Gentle exercise class

Session Date: Friday 24th November (14:30 - 15:15)

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This Girl Can Jazzercise

Organised By: Jazzercise

A dance fitness programme that includes cardio, resistance training, Pilates, yoga and kickboxing movements.

Session Date: Saturday 25th November (09:00 - 10:00)

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This Girl Can Jazzercise

Organised By: Jazzercise

A dance fitness programme that includes cardio, resistance training, Pilates, yoga and kickboxing movements.

Session Date: Saturday 25th November (09:00 - 10:00)

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Girls Saturday Mini Soccer Club

Organised By: Bedford Ladies and Girls Football Club

Fun Mini Soccer sessions for Girls age 5 to 10 year olds. Come and try girls football in a safe fun environment

Session Date: Saturday 25th November (10:00 - 12:00)

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Girls Saturday Mini Soccer Club

Organised By: Bedford Ladies and Girls Football Club

Fun Mini Soccer sessions for Girls age 5 to 10 year olds. Come and try girls football in a safe fun environment

Session Date: Saturday 25th November (10:00 - 12:00)

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Wheelchair Basketball

Organised By: Thames Valley Kings Wheelchair Basketball Club

Thames Valley Kings aims to provide an opportunity, primarily but not exclusively for those with Physical disabilities within the Thames Valley area to participate in a sports club. As Berkshire oldest Wheelchair Basketball club we offer the opportunity for players aged 8 upwards including adults to participate in wheelchair basketball for fun; or take part in the British Wheelchair Basketball Junior or National league teams. The club is 100% volunteer run and has been awarded The Queen's Award for Voluntary Service and has Club Mark Silver

Session Date: Saturday 25th November (11:45 - 14:00)

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Carpet Bowls

Organised By: North Norfolk District Council

Gentle exercise class

Session Date: Monday 27th November (14:00 - 15:00)

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This Girl Can Jazzercise

Organised By: Jazzercise

A dance fitness programme that includes cardio, resistance training, Pilates, yoga and kickboxing movements.

Session Date: Monday 27th November (19:00 - 20:00)

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This Girl Can Jazzercise

Organised By: Jazzercise

A dance fitness programme that includes cardio, resistance training, Pilates, yoga and kickboxing movements.

Session Date: Monday 27th November (19:00 - 20:00)

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This Girl Can Legs Bums & Tums

Organised By: North Norfolk District Council

Gentle exercise class

Session Date: Tuesday 28th November (10:30 - 11:30)

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Tai Chi

Organised By: North Norfolk District Council

Gentle exercise class

Session Date: Tuesday 28th November (09:45 - 10:30)

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Yoga

Organised By: North Norfolk District Council

Moderate class

Session Date: Tuesday 28th November (10:00 - 11:00)

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Seated Exercise

Organised By: North Norfolk District Council

Gentle exercise class

Session Date: Tuesday 28th November (14:30 - 15:15)

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This Girl Can Jazzercise

Organised By: Jazzercise

A dance fitness programme that includes cardio, resistance training, Pilates, yoga and kickboxing movements.

Session Date: Tuesday 28th November (19:30 - 20:30)

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Women only Group Run

Organised By: I Can Run Club

If you've completed our beginners sessions or you are already a confident runner then these sessions will help you build confidence, stamina and and great new habit. Every Tuesday we meet at the Westerfield road entrance of Christchurch Park to run a variety of routes. We may add in drills and hills for an extra work out too!

I'm keen to get women runners together. There's safety in numbers and I know that women find it hard to run outside on their own at night time. I've been there.
www.icanrunclub.co.uk

Session Date: Tuesday 28th November (19:30 - 20:30)

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Partners

  • Melton Borough Council
    Loughborough University
    County Sport Network
    Leicestershire County Council
    Hinckley & Bosworth Borough Council
  • QUEST
    East Midlands Platform
    Age UK L&R
    Equality Standard
    Charnwood Borough Council
  • Harborough District Council
    Oadby & Wigston Borough Council
    British Heart Foundation
    Sport England
    Leicester City Council
  • Safeguarding
    Rutland County Council
    Blaby District Council
    North West Leicestershire District Council

Partners

  • Leicester City Council
    British Heart Foundation
  • Charnwood Borough Council
    Melton Borough Council
  • Leicestershire County Council
    Harborough District Council
  • QUEST
    Loughborough University
  • County Sport Network
    Safeguarding
  • North West Leicestershire District Council
    East Midlands Platform
  • Blaby District Council
    Age UK L&R
  • Rutland County Council
    Sport England
  • Equality Standard
    Oadby & Wigston Borough Council
  • Hinckley & Bosworth Borough Council