1. Skip to content

We use cookies to improve your online experience. For information on the cookies we use and for details on how we process your personal information, please see our cookie policy and privacy policy. By continuing to use our website you consent to us using cookies. Continue

Time to Talk Day: 7 February

Date
Thu, 07 Feb 2019 - Wed, 13 Feb 2019
Instagram
@timetochangecampaign
Time To Talk Day brings the nation together to get talking and break the silence around mental health problems.

png

Mental health problems affect one in four of us yet people are still afraid to talk about it. For people with mental health problems not being able to talk about it can be one of the worst parts of the illness. So by getting people talking about mental health we can break down stereotypes, improve relationships, aid recovery and take the stigma out of something that affects us all.

Just like talking to others, being physically active can be great for our mental health. It can reduce stress, make us feel happier, and broaden our friendships. Find out how you can Make Your Move this Time to Talk Day.

If it's stress that's getting to you, why not visit our One You page?

Want to keep up to date with our plans for Time To Talk Day 2019? Sign up for emails to find out more.

More Information: https://www.time-to-change.org.uk/about-us/about-our-campaign/time-to-talk

Partners

  • O&W LSA
    Active Leicester
    Equality Standard
    H&B LSA
    Leicestershire County Council
  • NWL LSA
    Safeguarding
    Sport England
    Melton LSA
    Harborough LSA
  • Active Rutland
    Charnwood LSA
    Blaby LSA
    County Sport Network

Partners

  • Active Leicester
    Harborough LSA
  • Leicestershire County Council
    Equality Standard
  • Active Rutland
    Blaby LSA
  • Sport England
    NWL LSA
  • Charnwood LSA
    Melton LSA
  • O&W LSA
    Safeguarding
  • County Sport Network
    H&B LSA