Change4Life is a fantastic resource with information, activities & advice to help you and your family be healthier and happier. Download some of the resources below to use at home with the family.
Sign up to Change4Life to find lots more resources and activities. You will receive regular emails featuring top healthy eating tips, quick and easy family recipes, fun activities for kids, offers and lots more!
Top tips to keep your family healthy and happy (PDF, 909 Kb)
Top tips for getting your young child moving more (PDF, 111 Kb)
Family snack challenge leaflet (PDF, 234 Kb)
