Yoga for Pregnancy

Address
Stonesby Community Centre
Chapel Lane
Stonesby
LE14 4PY
Melton Mowbray
Leic
LE14 4PY

Contact Information
Contact
Helen
Email
helenhideaway1@gmail.com
Telephone
07850 024179
Website
http://yogawithhelenbaker.wordpress.com

About Yoga for Pregnancy

Suitable from 14 weeks Classes designed to support, strengthen and tone your changing body. Keeping you fit and well, physically, mentally and emotionally in preparation for your baby’s arrival Monday evenings 7.30-9.00pm in Stonesby LE14 4PY

Classes are 90 minutes and involve stretches, yoga postures, pranayama (breathing practises), pelvic floor exercises and relaxation. There is also time to ask questions and share experiences with other Mum's-to-be.

We're a small group so there's always time to look after any specific needs you have.

Yoga is not competitive- everyone practises to their own level and adaptations are made for any health issues

Leicester-Shire & Rutland Sport is not responsible for the accuracy of information provided by third-parties and accepts no liability relating to any information contained on the site. If any contact details have been provided, It is recommended that you contact them directly.

Partners

  • Active Partnerships
    Blaby LSA
    Melton LSA
    O&W LSA
    Harborough LSA
  • H&B LSA
    Leicestershire County Council
    NWL LSA
    Sport England
    Charnwood LSA
  • Safeguarding
    Equality Standard
    Active Leicester
    Active Rutland

Partners

  • Active Rutland
    Charnwood LSA
  • Active Leicester
    Safeguarding
  • Melton LSA
    Equality Standard
  • NWL LSA
    Active Partnerships
  • Harborough LSA
    Leicestershire County Council
  • O&W LSA
    H&B LSA
  • Blaby LSA
    Sport England