Fun ways to keep Early Years #HealthyAtHome

Moving more and keeping active plays a part in creating a healthy lifestyle.

There are many ways that we can still remain active in our homes and, whilst Government advice allows, outside in your local neighborhood whilst following social distancing guidelines. The boxes below will support you to Make Your Move; whether that is home exercise classes, play sessions with the family, using an app or an outdoor walk. Please ensure you follow the Government's latest Guidance on Access to Green Spaces which can be found here

On these pages you will find resources and information to help keep your little ones active and happy whilst at home. Under 5's are recommend to take part in a minimum of 3 hours of physical activity a day and adults 150 minutes a week! Can you find activities to do together to reach your goals, or find our offer for adults here

For more information on Early Years please contact:

Lucy Baginskis

Lucy Baginskis

Sports Development Officer

Leicester-Shire & Rutland Sport

Telephone
01509 564875

Partners

  • Active Rutland
    Sport England
    NWL LSA
    Harborough LSA
    Safeguarding
  • Charnwood LSA
    Active Partnerships
    O&W LSA
    Blaby LSA
    Leicestershire County Council
  • Equality Standard
    Active Leicester
    Melton LSA
    H&B LSA

Partners

  • Harborough LSA
    Active Leicester
  • NWL LSA
    Leicestershire County Council
  • Safeguarding
    Active Partnerships
  • H&B LSA
    O&W LSA
  • Melton LSA
    Charnwood LSA
  • Blaby LSA
    Sport England
  • Active Rutland
    Equality Standard