Sport & Nutrition £15 Buy 1 Get 1 Free

Sport & Nutrition £15 Buy 1 Get 1 Free Banner

Sport & Nutrition £15 Buy 1 Get 1 Free

Location
SportPark at Loughborough University, 3 Oakwood Drive, Loughborough, Leicestershire, LE11 3QF,

Sport & Nutrition £15 Buy 1 Get 1 Free

The two hour workshop will include information regarding the main nutrient groups and basic nutritional principles such as energy balance and hydration. It will cover the basics around nutrition to fuel training, preparing for competition and recovering from training and competition. The session will also cover how nutrition can aid immune function, improve training adaptation, body composition, concentration and focus, and performance, as well as practical advice for athletes.

Booking

General

£15.00

Not Available

Partners

  • Sport England
    Leicestershire County Council
    Equality Standard
    Safeguarding
    NWL LSA
  • Blaby LSA
    O&W LSA
    Harborough LSA
    Active Leicester
    Charnwood LSA
  • Active Rutland
    Active Partnerships
    Melton LSA
    H&B LSA

Partners

  • Active Partnerships
    O&W LSA
  • Charnwood LSA
    Sport England
  • Active Rutland
    Harborough LSA
  • Leicestershire County Council
    NWL LSA
  • Melton LSA
    Blaby LSA
  • Active Leicester
    Safeguarding
  • Equality Standard
    H&B LSA