Sport & Nutrition £15 Buy 1 Get 1 Free

Sport & Nutrition £15 Buy 1 Get 1 Free Banner

Sport & Nutrition £15 Buy 1 Get 1 Free

Location
SportPark at Loughborough University, 3 Oakwood Drive, Loughborough, Leicestershire, LE11 3QF,

Sport & Nutrition £15 Buy 1 Get 1 Free

The two hour workshop will include information regarding the main nutrient groups and basic nutritional principles such as energy balance and hydration. It will cover the basics around nutrition to fuel training, preparing for competition and recovering from training and competition. The session will also cover how nutrition can aid immune function, improve training adaptation, body composition, concentration and focus, and performance, as well as practical advice for athletes.

Booking

General

£15.00

Not Available

Partners

  • O&W LSA
    Blaby LSA
    NWL LSA
    Harborough LSA
    H&B LSA
  • Active Rutland
    Safeguarding
    Leicestershire County Council
    Melton LSA
    Active Leicester
  • Sport England
    Equality Standard
    Active Partnerships
    Charnwood LSA

Partners

  • O&W LSA
    Equality Standard
  • Safeguarding
    Melton LSA
  • Active Partnerships
    NWL LSA
  • Blaby LSA
    Harborough LSA
  • Active Rutland
    Active Leicester
  • Charnwood LSA
    Sport England
  • H&B LSA
    Leicestershire County Council