Family Activity Tracker

Track how active you are with our Family Activity Tracker.

Adults / Older Adults - aim to take part in 150 minutes of physical activity a week

Children & Young People - aim to take part in an average of 60 minutes physical activity a day

Under 5's - aim to take part in 3 hours physical activity a day

Make Your Move Family Advent Calendar

Why not download our Make Your Move Christmas Advent Calendar this Christmas? Get your family and friends together to choose 12 of the activity challenges from our challenge sheet and complete them before the 6th January to win a prize!


Don't forget to tag us in a photo on Facebook, Twitter or Instagram and use #LRSFamilyAdvent

Partners

  • Sport England
    Active Rutland
    Active Leicester
    Blaby LSA
    Leicestershire County Council
  • Active Partnerships
    Harborough LSA
    NWL LSA
    H&B LSA
    Safeguarding
  • Melton LSA
    Charnwood LSA
    O&W LSA
    Equality Standard

Partners

  • Safeguarding
    Equality Standard
  • Harborough LSA
    Active Leicester
  • O&W LSA
    Sport England
  • Active Partnerships
    Melton LSA
  • H&B LSA
    Blaby LSA
  • Leicestershire County Council
    NWL LSA
  • Charnwood LSA
    Active Rutland