Health and Wellbeing for Under 1's

Physical Activity

Under-1's should be physically active several times every day, in a variety of ways, including interactive floor-based activity.

For infants who aren't mobile yet, they should be doing at least 30 minutes of activity across the day (e.g. tummy/floor time). It is always important to start slowly and gradually build up to the recommended amount of activity. Tummy time may be unfamiliar to babies at first, but this can be increased gradually, starting from a minute or two at a time, whilst the baby becomes used to it.

Partners

  • Active Oadby and Wigston
    Active Hinckley and Bosworth
    Active Rutland
    Safeguarding
    NWL LSA
  • Leicestershire County Council
    Equality Standard
    Active Leicester
    Active Partnerships
    Sport England
  • Charnwood LSA
    Melton LSA
    Blaby LSA
    Harborough LSA

Partners

  • Equality Standard
    Sport England
  • Active Rutland
    Active Partnerships
  • NWL LSA
    Blaby LSA
  • Leicestershire County Council
    Active Leicester
  • Safeguarding
    Charnwood LSA
  • Harborough LSA
    Melton LSA
  • Active Hinckley and Bosworth
    Active Oadby and Wigston