1. Skip to content

We use cookies to improve your online experience. For information on the cookies we use and for details on how we process your personal information, please see our cookie policy and privacy policy. By continuing to use our website you consent to us using cookies. Continue

GO GOLD Athlete in the Spotlight: Lauren Henry

  • Swimming

Posted: Mon, 09 Jul 2018 10:00

GO GOLD Athlete in the Spotlight: Lauren Henry

Rowing Athlete Lauren Henry mentions her preferences to makes up her winning formula on her journey in the British Indoor Rowing Championships.

1. What is your favourite TV series?

I don't actually watch that much TV (I don't really have much time!!) but my favourite thing to watch is the Rowing World Cups.

2. What is your go to pre training snack?

Definitely fruit!! Probably bananas are my favourite but I will eat any fruit in the house really. My favourite post training snack is chocolate milk, I always have it!!

3. Which do you prefer, Instagram or Twitter?

Instagram, because I don't really use Twitter that much.

4. What made you pick your sport?

My twin sister started rowing, so after a few months of her doing it, I decided to have a go. Much like every other sport I ever did, I was rubbish. I didn't really enjoy it much either. But I moved to another club, caught the rowing bug and started training really hard, and realised that actually once I had got fit, I had massive natural physical ability for rowing and now I love it more than anything else.

5. What would be your ideal holiday?

I would go on a warm weather training camp over a holiday any day!

Tags: GO GOLD, News, featured, funding, rowing

Partners

  • Harborough District Council
    Loughborough University
    Age UK L&R
    Charnwood Borough Council
    Blaby District Council
  • Sport England
    Leicester City Council
    North West Leicestershire District Council
    Hinckley & Bosworth Borough Council
    Safeguarding
  • Melton Borough Council
    East Midlands Platform
    County Sport Network
    Oadby & Wigston Borough Council
    Leicestershire County Council
  • Rutland County Council
    QUEST
    Equality Standard
    British Heart Foundation

Partners

  • East Midlands Platform
    British Heart Foundation
  • Leicester City Council
    Rutland County Council
  • Age UK L&R
    North West Leicestershire District Council
  • Leicestershire County Council
    Loughborough University
  • Hinckley & Bosworth Borough Council
    Charnwood Borough Council
  • Melton Borough Council
    Safeguarding
  • Equality Standard
    Harborough District Council
  • Oadby & Wigston Borough Council
    QUEST
  • County Sport Network
    Sport England
  • Blaby District Council