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Posted: Wed, 13 Mar 2019 12:30

#ThisGirlCan It's Time to have a Positive Pause! - Have you booked your place yet?

Are you struggling with the symptoms of menopause? Hot flushes disturbing your sleep? Low mood ruining your everyday life? Well it's time to have a Positive Pause!

We want to show everyone that the menopause doesn't have to be a stressful time for women, so join us on the 29th March 6:00 – 9:30 pm for advice and an evening of fun to see how we can make it work for us!

  • Let's Eat Well – Learn more about how the right nutrition can keep those hormones in check!
  • Make the right moves – how the right moves can keep us strong and healthy.
  • Keep Sassy – get those high heels on and show we've still got it with some Burlesque dancing!
  • Relax and chill – Enjoy some great tips to relax switch off an enjoy a peaceful slumber.

You will also receive a free T-shirt and goody bag on the night!

General sale is £5 per person, advance booking is required; please book your places using the link below. During the booking process we will require details of each person attending, including full name, contact details and t-shirt size.

So don't miss out on the fun and book your place today! https://www.lrsport.org/events/2019/03/thisgirlcanpositivepause

#ThisGirlCan It's Time to have a Positive Pause! - Have you booked your place yet?

Tags: Dance, Get Active, Menopause, News, Yoga

Partners

  • Active Leicester
    Harborough LSA
    Charnwood LSA
    Leicestershire County Council
    Safeguarding
  • Melton LSA
    Active Partnerships
    NWL LSA
    Sport England
    Blaby LSA
  • O&W LSA
    H&B LSA
    Active Rutland
    Equality Standard

Partners

  • Blaby LSA
    Active Rutland
  • Active Leicester
    Leicestershire County Council
  • Charnwood LSA
    Sport England
  • Active Partnerships
    NWL LSA
  • O&W LSA
    Harborough LSA
  • Equality Standard
    Safeguarding
  • H&B LSA
    Melton LSA