1. Skip to content

We use cookies to improve your online experience. For information on the cookies we use and for details on how we process your personal information, please see our cookie policy and privacy policy. By continuing to use our website you consent to us using cookies. Continue

Partners

  • Sport England
    NWL LSA
    Active Rutland
    Leicestershire County Council
    Charnwood LSA
  • O&W LSA
    Active Leicester
    Active Partnerships
    Safeguarding
    Melton LSA
  • H&B LSA
    Harborough LSA
    Equality Standard
    Blaby LSA

Partners

  • Sport England
    Leicestershire County Council
  • H&B LSA
    Active Partnerships
  • O&W LSA
    NWL LSA
  • Blaby LSA
    Equality Standard
  • Active Leicester
    Safeguarding
  • Melton LSA
    Harborough LSA
  • Charnwood LSA
    Active Rutland

Posted: Wed, 13 Mar 2019 12:30

#ThisGirlCan It's Time to have a Positive Pause! - Have you booked your place yet?

Are you struggling with the symptoms of menopause? Hot flushes disturbing your sleep? Low mood ruining your everyday life? Well it's time to have a Positive Pause!

We want to show everyone that the menopause doesn't have to be a stressful time for women, so join us on the 29th March 6:00 – 9:30 pm for advice and an evening of fun to see how we can make it work for us!

  • Let's Eat Well – Learn more about how the right nutrition can keep those hormones in check!
  • Make the right moves – how the right moves can keep us strong and healthy.
  • Keep Sassy – get those high heels on and show we've still got it with some Burlesque dancing!
  • Relax and chill – Enjoy some great tips to relax switch off an enjoy a peaceful slumber.

You will also receive a free T-shirt and goody bag on the night!

General sale is £5 per person, advance booking is required; please book your places using the link below. During the booking process we will require details of each person attending, including full name, contact details and t-shirt size.

So don't miss out on the fun and book your place today! https://www.lrsport.org/events/2019/03/thisgirlcanpositivepause

#ThisGirlCan It's Time to have a Positive Pause! - Have you booked your place yet?

Tags: Dance, Get Active, Menopause, News, Yoga