Posted: Mon, 12 Aug 2019 13:18
Following the success of the last event in March this year, This Girl Can, It's Time to have a Positive Pause! is back this September 2019!
So if you are struggling with the symptoms of menopause? Hot flushes disturbing your sleep? Or low mood ruining your everyday life? It's time to have a Positive Pause!
We want to show everyone that the menopause doesn't have to be a stressful time for women, so join us on Friday, 6th September from 4:15 – 8:00pm at King Power Stadium for advice and fun to see how we can make it work for us!
- Let's Eat Well – Learn more about the right nutrition and supplements to keep those hormones in check!
- Make the right moves – Learn about and experience how the right moves can keep us strong and healthy.
- Keep Confident – Join in for a fun burlesque dance session!
- Relax – Enjoy some great tips to relax switch off!
You will also receive a free T-shirt and goody bag on the night!
The cost is £5 per person, advance booking is required; please book your places using the link below. During the booking process we will require details of each person attending, including full name, contact details and t-shirt size.
So don't miss out on the fun and book your place today!
For more information about This Girl Can, Visit: https://www.lrsport.org/thisgirlcan