Posted: Wed, 03 Jul 2019 09:00
Because no matter how you get active, it all counts.
Posted: Tue, 11 Jun 2019 09:00
The greatest benefits to our physical and mental health comes when we go from doing no physical activity at all to doing just a little bit!
Posted: Thu, 21 Mar 2019 10:00
Join us on the 29th March for Yoga, Burlesque Dancing and more!
Posted: Wed, 13 Mar 2019 12:30
Have you booked your space yet?
Posted: Tue, 12 Mar 2019 14:11
The fourth 'This Girl Can Charity Night Out' saw over 180 women and girls enjoy a night out of fun and fitness.
Posted: Thu, 07 Mar 2019 09:00
Children and young people should take part in appropriate physical activity every day and should minimise the amount of time spent sitting for long periods of time.
Posted: Fri, 22 Feb 2019 10:00
It's not long now! Secure your place today!
Posted: Thu, 24 Jan 2019 14:30
Let's have fun and feel great with our #ThisGirlCan Charity Night Out!
Posted: Mon, 07 Jan 2019 10:30
This time #FitGotReal. Let's have fun and feel great with #ThisGirlCan on International Women's Day! ♀️
Posted: Tue, 01 Jan 2019 09:00
Do you know how much physical activity do we all need to do to keep healthy?