Posted: Thu, 07 Mar 2019 09:00
Children and young people should take part in appropriate physical activity every day and should minimise the amount of time spent sitting for long periods of time.
Posted: Tue, 01 Jan 2019 09:00
Do you know how much physical activity do we all need to do to keep healthy?
Posted: Wed, 21 Nov 2018 09:00
The greatest benefits to our physical and mental health comes when we go from doing no physical activity at all to doing just a little bit!
Posted: Fri, 29 Sep 2017 13:40
As told to England Squash.
Posted: Thu, 08 Jun 2017 10:00
There are still lots of activity sessions to get involved in.
Posted: Mon, 05 Jun 2017 09:00
'This Girl Can' Week is running from 5th-11th June.
Posted: Thu, 01 Jun 2017 09:00
Over 220 sessions available for women and girls of all ages.
Posted: Wed, 04 Jan 2017 09:23
Hinckley Squash and Racketball Club have teamed up with Leicester-Shire and Rutland Sport and England Squash to offer a FREE women and girls only event to allow them to give Squash a try.
Posted: Fri, 21 Oct 2016 09:07
Hinckley Squash & Racketball Club are launching their 'Back to Squash' programme.
Posted: Thu, 06 Nov 2014 11:02
Lily Taylor from Harborough District is supported by our GO GOLD funding programme