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Leicester-Shire & Rutland One You

Leicester-Shire & Rutland One You is here to help achieve a healthier you by providing tools and support to make small, easy changes towards a longer, healthier life.

Making better lifestyle choices can improve our health. It's not easy in our busy lives - tempting treats, enhanced technology and entertainment from the sofa, but it's never too late to start!

One You is your opportunity to make a positive, healthier change, whether it be moving more, eating better, drinking less alcohol, going smoke free, dealing with your stress better, sleeping well and asking yourself – How are you? Every positive change will have a significant impact.

Our 'How are you?' page features health topics and provides you with advice and local services to support you to become more active, maintain a healthy weight and eat well, support you to quit smoking or drink less and advice on mental health and wellbeing.


Leicester-Shire & Rutland One You Campaign Week
22nd-28th January 2018

The Leicester-Shire & Rutland One You Campaign Week takes place from 22nd-28th January 2018 and is designed to help achieve a healthier you by providing tools and support to make small, easy changes towards a longer, healthier life.

At Leicester-Shire & Rutland Sport we are working in partnership with Local Authorities and a range of health and wellbeing organisations to provide opportunities, support and advice on how you can look after your health.

More information and opportunities coming soon...

Would your Organisation or Service like to be involved in the campaign?

During the week commencing 22 January 2018, we would like to encourage partner organisations and providers across all walks of health and wellbeing to join the week long campaign. By working together to deliver a countywide, integrated approach to the campaign, we can provide greater support and advice to our users to promote longer, healthier lives.

Below are just a few ideas of how you can get involved:

  • Promotion of the Public Health 'How are you' Quiz to users/individuals
  • Deliver taster sessions
  • Offer discounted/free sessions
  • Run health checks
  • Social Media/Newsletter/Website engagement
  • Coordinate Staff Wellbeing Events

In return for your engagement, we will provide you with a Marketing Resource Pack to support any promotion. Supporting organisations will feature on our website to help raise awareness and promote your services.

Interested or want to find out more? If so please contact:

Abbi Tyson

Abbi Tyson

Sports Development Officer

Leicester-Shire & Rutland Sport

  • Physical Activity Development Projects
  • GO GOLD Funding Programme
  • Workplace Challenge & Workplace Health
  • Melton LSA Link Officer
Telephone
01509 564879

The Leicester-Shire and Rutland One You Campaign aims to support you in making simple changes to make healthier choices. Whether it be physical activity, healthy eating, smoking cessation, alcohol awareness or stress management, every positive change will have a great impact.

Take the free Public Health England 'How Are You?' Quiz above to see how you score and start your journey to a healthier life.


One You Campaign Week
Upcoming Events & Activities

Leicester-Shire & Rutland One You Week

Date: Mon, 22 Jan 2018 - Sun, 28 Jan 2018

Location: Across Leicestershire, Leicester and Rutland, LE11 3QF

Leicester-Shire & Rutland One You is here to help achieve a healthier you by providing tools and support to make small, easy changes towards a longer, healthier life.

One You in Hinckley (Desford)

Date: Tue, 23 Jan 2018 (11:00 - 13:00) + More Dates

Location: Sport In Desford (SID), Peckleton Lane, Desford, Leicestershire, LE9 9JU

The borough councils physical activity team will be out and about in the borough in the new year trying to get our community more active in 2018. We are using the public health “One You” campaign as our platform to get people talking about being more active.

One You in Hinckley (Market Bosworth)

Date: Wed, 24 Jan 2018 (09:00 - 12:00)

Location: Market Place, Market Bosworth, Market Place, Market Bosworth, Leicestershire, CV13 0LE

The borough councils physical activity team will be out and about in the borough in the new year trying to get our community more active in 2018. We are using the public health “One You” campaign as our platform to get people talking about being more active.

Partners

  • Sport England
    Loughborough University
    Oadby & Wigston Borough Council
    Blaby District Council
    Harborough District Council
  • Rutland County Council
    Charnwood Borough Council
    Leicester City Council
    British Heart Foundation
    Hinckley & Bosworth Borough Council
  • Equality Standard
    County Sport Network
    Melton Borough Council
    Age UK L&R
    QUEST
  • North West Leicestershire District Council
    East Midlands Platform
    Leicestershire County Council
    Safeguarding

Partners

  • Charnwood Borough Council
    Leicestershire County Council
  • Sport England
    Age UK L&R
  • Safeguarding
    Equality Standard
  • Hinckley & Bosworth Borough Council
    East Midlands Platform
  • Blaby District Council
    British Heart Foundation
  • North West Leicestershire District Council
    Melton Borough Council
  • Harborough District Council
    Leicester City Council
  • Loughborough University
    QUEST
  • Oadby & Wigston Borough Council
    County Sport Network
  • Rutland County Council