Leicester-Shire & Rutland One You

Leicester-Shire & Rutland One You is here to help achieve a healthier you by providing tools and support to make small, easy changes towards a longer, healthier life. Making better lifestyle choices can improve our health. It's not easy in our busy lives - tempting treats, enhanced technology and entertainment from the sofa, but it's never too late to start!

One You is your opportunity to make a positive, healthier change, whether it be moving more, eating better, drinking less alcohol, going smoke free, dealing with your stress better, sleeping well and asking yourself – How are you? Every positive change will have a significant impact.

Our pages provide you with advice and information on local services which will support you to create positive lifestyle changes.


  • Blaby LSA
    Active Leicester
    Sport England
    Active Rutland
  • Active Hinckley and Bosworth
    Harborough LSA
    Melton LSA
    Active Partnerships
  • Active Oadby and Wigston
    Charnwood LSA
    Leicestershire County Council
    Equality Standard


  • Harborough LSA
    Active Hinckley and Bosworth
  • Active Rutland
    Charnwood LSA
    Active Oadby and Wigston
  • Sport England
    Melton LSA
  • Leicestershire County Council
    Equality Standard
  • Active Leicester
    Blaby LSA
  • Active Partnerships