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LEAP (Lifestyle, Eating & Activity Programme)

Programme

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Want to lose weight for good? Free weight loss sessions at a venue near you.

Want to lose weight for good? Free weight loss sessions at a venue near you.

Friendly supportive environment | 10 week course: Nutrition sessions with exercise classes.

What is LEAP?

LEAP is a completely FREE 10 week weight management programme for adults in Leicestershire. It combines nutrition sessions led by a registered dietitian followed by an exercise session with an activity instructor. If you are fed up of "dieting", then this programme is for you.

We have already helped hundreds of people across Leicestershire lose weight and keep it off.

Learn about topics such as:

  • Balanced eating
  • Portion sizes
  • How to read food labels
  • Eating out the healthy way
  • Emotional eating
  • Why "diets" don't work
  • Which exercises suit you and your needs best

For more information call us on 0116 222 7154

Partners

  • Melton Borough Council
    Oadby & Wigston Borough Council
    Leicester City Council
    Leicestershire County Council
    County Sport Network
  • Hinckley & Bosworth Borough Council
    Rutland County Council
    Safeguarding
    Loughborough University
    Harborough District Council
  • British Heart Foundation
    North West Leicestershire District Council
    QUEST
    Equality Standard
    Sport England
  • Age UK L&R
    East Midlands Platform
    Charnwood Borough Council
    Blaby District Council

Partners

  • East Midlands Platform
    Charnwood Borough Council
  • Age UK L&R
    Melton Borough Council
  • Loughborough University
    Harborough District Council
  • QUEST
    Leicestershire County Council
  • Safeguarding
    British Heart Foundation
  • Rutland County Council
    Leicester City Council
  • Hinckley & Bosworth Borough Council
    Oadby & Wigston Borough Council
  • Equality Standard
    Sport England
  • North West Leicestershire District Council
    Blaby District Council
  • County Sport Network