LEAP (Lifestyle, Eating & Activity Programme)

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LEAP (Lifestyle, Eating & Activity Programme)

Want to lose weight....for good?

About This Programme

FREE weight loss sessions at a venue near you. Friendly supportive environment. 12 week course, nutrition sessions with exercise classes.

LEAP is a completely FREE NHS weight management programme for adults. It combines nutrition sessions led by a registered dietitian with an exercise session led by a qualifi ed activity instructor.

If you are fed up with "dieting" then this programme is for you. We have already helped hundreds of people to lose weight and keep it off.

Learn about topics such as:

  • Balanced eating
  • Portion sizes
  • How to read food labels
  • Eating out the healthy way
  • Emotional eating
  • Why "diets" don't work
  • Which exercises suit you and your needs best

For more information, please call 0116 222 7154.

More Information: https://www.lnds.nhs.uk/Library/LEAP_PosterAd_APRIL.pdf

Partners

  • Leicestershire County Council
    Equality Standard
    Sport England
    Active Leicester
    Safeguarding
  • NWL LSA
    Active Rutland
    Blaby LSA
    O&W LSA
    Charnwood LSA
  • Melton LSA
    H&B LSA
    Harborough LSA
    Active Partnerships

Partners

  • Sport England
    Safeguarding
  • Melton LSA
    Equality Standard
  • H&B LSA
    Active Rutland
  • O&W LSA
    Harborough LSA
  • Active Leicester
    Blaby LSA
  • Charnwood LSA
    Leicestershire County Council
  • Active Partnerships
    NWL LSA