LEAP (Lifestyle, Eating & Activity Programme)

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LEAP (Lifestyle, Eating & Activity Programme)

Want to lose weight....for good?

About This Programme

FREE weight loss sessions at a venue near you. Friendly supportive environment. 12 week course, nutrition sessions with exercise classes.

LEAP is a completely FREE NHS weight management programme for adults. It combines nutrition sessions led by a registered dietitian with an exercise session led by a qualifi ed activity instructor.

If you are fed up with "dieting" then this programme is for you. We have already helped hundreds of people to lose weight and keep it off.

Learn about topics such as:

  • Balanced eating
  • Portion sizes
  • How to read food labels
  • Eating out the healthy way
  • Emotional eating
  • Why "diets" don't work
  • Which exercises suit you and your needs best

For more information, please call 0116 222 7154.

More Information: https://www.lnds.nhs.uk/Library/LEAP_PosterAd_APRIL.pdf

Partners

  • Sport England
    Active Partnerships
    Equality Standard
    NWL LSA
    Leicestershire County Council
  • Blaby LSA
    Active Leicester
    Active Rutland
    Charnwood LSA
    O&W LSA
  • Harborough LSA
    Melton LSA
    Safeguarding
    H&B LSA

Partners

  • Blaby LSA
    Sport England
  • Active Leicester
    NWL LSA
  • Active Rutland
    Equality Standard
  • Harborough LSA
    Charnwood LSA
  • O&W LSA
    Active Partnerships
  • Melton LSA
    Leicestershire County Council
  • Safeguarding
    H&B LSA