Alcohol Awareness

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Alcohol Awareness

It's important to know how much you are drinking and the easy ways you can cut back.

An Overview of Alcohol Awareness

Like to unwind with a glass of something in the evening? Find yourself reaching for a drink most nights? If you're not careful it's easy for the occasional glass in the evening to quickly become 2 or 3 glasses most days.

Taking more Drink Free Days during your week is an easy way to reduce the risk of alcohol to your health and look after yourself.

Men and women are advised not to drink more than 14 units of alcohol a week. This is the same as 6 pints of average strength beer a week. Regularly drinking more than this can increase the risk to your health.

It's important to know how much you are drinking and the easy ways you can cut back.

Find Alcohol Awareness Activities Near You

Use the search below to find local activities near you.

Leicester-Shire & Rutland One You

Mon, 22 Jan 2018

Leicester-Shire & Rutland One You is here to help achieve a healthier you by providing tools and support to make small, easy changes towards a longer, healthier life.

Make your Move

Tue, 06 Nov 2018

The greatest benefits to our physical and mental health comes when we go from doing no physical activity at all to doing just a little bit!

National Governing Bodies

NHS England

Contact Name
NHS England
Contact Email
england.contactus@nhs.net
Contact Telephone
0300 311 22 33

Mowmacre Young Peoples Play & Development Association

To encourage youth and play activities within the Mowmacre area. Covering 5 to 19 age group.

Partners

  • Harborough LSA
    Active Rutland
    Active Partnerships
    Equality Standard
    Safeguarding
  • Blaby LSA
    Sport England
    H&B LSA
    O&W LSA
    Charnwood LSA
  • Leicestershire County Council
    NWL LSA
    Active Leicester
    Melton LSA

Partners

  • O&W LSA
    Leicestershire County Council
  • Blaby LSA
    Charnwood LSA
  • Safeguarding
    NWL LSA
  • Active Leicester
    Active Rutland
  • H&B LSA
    Harborough LSA
  • Equality Standard
    Melton LSA
  • Sport England
    Active Partnerships