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Aqua Zumba®

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What is Aqua Zumba®?

Zumba crossed with traditional aqua fitness disciplines creating a challenging, body-toning water-based workout.

Integrating the zumba dance class with traditional aqua fitness disciplines, Aqua Zumba - or water zumba - blends it all together into a safe, challenging, water-based workout that's cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.

Known as the zumba 'pool party', aqua zumba classes give new meaning to the idea of an invigorating workout.

Benefits

The resistance of the water helps to tone muscle.

Equipment

All you need is your swimming costume and anything you normally take to the pool.

Campaigns

Make your Move

The greatest benefits to our physical and mental health comes when we go from doing no physical activity at all to doing just a little bit!

Local Programmes

Partners

  • O&W LSA
    County Sport Network
    Charnwood LSA
    Active Leicester
    Equality Standard
  • Harborough LSA
    Safeguarding
    Sport England
    Active Rutland
    NWL LSA
  • Melton LSA
    Leicestershire County Council
    H&B LSA
    Blaby LSA

Partners

  • Blaby LSA
    Melton LSA
  • Sport England
    Active Rutland
  • Leicestershire County Council
    Safeguarding
  • NWL LSA
    O&W LSA
  • County Sport Network
    Equality Standard
  • Charnwood LSA
    Harborough LSA
  • H&B LSA
    Active Leicester