What is Aqua Zumba®?
Integrating the zumba dance class with traditional aqua fitness disciplines, Aqua Zumba - or water zumba - blends it all together into a safe, challenging, water-based workout that's cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.
Known as the zumba 'pool party', aqua zumba classes give new meaning to the idea of an invigorating workout.
The resistance of the water helps to tone muscle.
All you need is your swimming costume and anything you normally take to the pool.