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AquaFit

Get Involved

Aqua Aerobics

Monday 24th September

Aqua Aerobics Tue 14:05

Tuesday 25th September

Aqua Jog

Wednesday 26th September

Aqua Aerobics Thur 14:05

Thursday 27th September

Aqua Jog

Monday 24th September

What is AquaFit?

Aquafit is shallow and deep water aerobics.

Aquafit is a fitness class in which you perform a range of aerobic moves in the pool shown to you by trained instructors. The water provides resistance to make the exercises harder, and supports your joints to relive the stress placed on them, for doing exercise.

Benefits

Aqua Fit class is ideal for fat burning, will help you increase your stamina, and tone up all areas of your body.

Involvement

No matter what your age, ability or experience aqua fit is an inclusive activity suitable for everyone.

Partners

  • O&W LSA
    County Sport Network
    Leicestershire County Council
    Harborough LSA
    Charnwood LSA
  • Sport England
    Blaby LSA
    Melton LSA
    NWL LSA
    Active Leicester
  • H&B LSA
    Safeguarding
    Equality Standard
    Active Rutland

Partners

  • H&B LSA
    Harborough LSA
  • Equality Standard
    NWL LSA
  • County Sport Network
    Melton LSA
  • Safeguarding
    O&W LSA
  • Blaby LSA
    Leicestershire County Council
  • Charnwood LSA
    Sport England
  • Active Leicester
    Active Rutland