AquaFit

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AquaFit

Aquafit is shallow and deep water aerobics.

An Overview of AquaFit

Aquafit is a fitness class in which you perform a range of aerobic moves in the pool shown to you by trained instructors. The water provides resistance to make the exercises harder, and supports your joints to relive the stress placed on them, for doing exercise.

Benefits

Aqua Fit class is ideal for fat burning, will help you increase your stamina, and tone up all areas of your body.

Involvement

No matter what your age, ability or experience aqua fit is an inclusive activity suitable for everyone.

Find AquaFit Activities Near You

Use the search below to find local activities near you.

Active Rutland

Rutland Local Sport Alliance (LSA) commonly known as Active Rutland acts as a key group in enabling key partners in sport, active recreation, health and physical activity in Rutland

Catmose Sports Centre

Catmose Sports Centre is a superb sports and fitness centre set in the grounds of Catmose College.

Partners

  • Leicestershire County Council
    Harborough LSA
    Active Partnerships
    Active Leicester
    Blaby LSA
  • Active Rutland
    Active Oadby and Wigston
    NWL LSA
    Sport England
    Equality Standard
  • Charnwood LSA
    Melton LSA
    Active Hinckley and Bosworth
    Safeguarding

Partners

  • Blaby LSA
    Harborough LSA
  • NWL LSA
    Melton LSA
  • Leicestershire County Council
    Safeguarding
  • Active Hinckley and Bosworth
    Active Rutland
  • Equality Standard
    Active Partnerships
  • Sport England
    Active Leicester
  • Active Oadby and Wigston
    Charnwood LSA