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AquaFit

Get Involved

Aqua Aerobics

Monday 23rd July

Aqua Aerobics Tue 14:05

Tuesday 24th July

Aqua Jog

Wednesday 25th July

Aqua Aerobics Thur 14:05

Thursday 19th July

* Exercise Ref Aqua Fri

Friday 20th July

What is AquaFit?

Aquafit is shallow and deep water aerobics.

Aquafit is a fitness class in which you perform a range of aerobic moves in the pool shown to you by trained instructors. The water provides resistance to make the exercises harder, and supports your joints to relive the stress placed on them, for doing exercise.

Benefits

Aqua Fit class is ideal for fat burning, will help you increase your stamina, and tone up all areas of your body.

Involvement

No matter what your age, ability or experience aqua fit is an inclusive activity suitable for everyone.

Partners

  • Safeguarding
    East Midlands Platform
    North West Leicestershire District Council
    County Sport Network
    Blaby District Council
  • Leicestershire County Council
    Equality Standard
    Sport England
    Harborough District Council
    British Heart Foundation
  • Hinckley & Bosworth Borough Council
    Rutland County Council
    Age UK L&R
    Melton Borough Council
    Loughborough University
  • Charnwood Borough Council
    Leicester City Council
    Oadby & Wigston Borough Council
    QUEST

Partners

  • Leicester City Council
    Safeguarding
  • Charnwood Borough Council
    Oadby & Wigston Borough Council
  • North West Leicestershire District Council
    Harborough District Council
  • British Heart Foundation
    Leicestershire County Council
  • East Midlands Platform
    Melton Borough Council
  • Age UK L&R
    Hinckley & Bosworth Borough Council
  • QUEST
    Blaby District Council
  • Rutland County Council
    County Sport Network
  • Loughborough University
    Equality Standard
  • Sport England