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AquaFit

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Aqua Aerobics

Monday 19th February

Aqua Aerobics Tue 14:05

Tuesday 20th February

Aqua Jog

Wednesday 21st February

Aqua Aerobics Thur 14:05

Thursday 22nd February

Aqua Jog

Monday 19th February

What is AquaFit?

Aquafit is shallow and deep water aerobics.

Aquafit is a fitness class in which you perform a range of aerobic moves in the pool shown to you by trained instructors. The water provides resistance to make the exercises harder, and supports your joints to relive the stress placed on them, for doing exercise.

Benefits

Aqua Fit class is ideal for fat burning, will help you increase your stamina, and tone up all areas of your body.

Involvement

No matter what your age, ability or experience aqua fit is an inclusive activity suitable for everyone.

Local Programmes

Local Leisure Centres

There are a number of local leisure centres and health clubs across Leicestershire, Leicester and Rutland. Take a look!

Partners

  • Harborough District Council
    Blaby District Council
    Rutland County Council
    Loughborough University
    Equality Standard
  • East Midlands Platform
    Melton Borough Council
    Oadby & Wigston Borough Council
    Charnwood Borough Council
    Hinckley & Bosworth Borough Council
  • Sport England
    British Heart Foundation
    North West Leicestershire District Council
    Leicester City Council
    Safeguarding
  • Age UK L&R
    Leicestershire County Council
    QUEST
    County Sport Network

Partners

  • County Sport Network
    QUEST
  • Melton Borough Council
    Loughborough University
  • Equality Standard
    Blaby District Council
  • Age UK L&R
    Oadby & Wigston Borough Council
  • Hinckley & Bosworth Borough Council
    Leicestershire County Council
  • Safeguarding
    Leicester City Council
  • British Heart Foundation
    Harborough District Council
  • East Midlands Platform
    North West Leicestershire District Council
  • Sport England
    Charnwood Borough Council
  • Rutland County Council