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AquaFit

Get Involved

What is AquaFit?

Aquafit is shallow and deep water aerobics.

Aquafit is a fitness class in which you perform a range of aerobic moves in the pool shown to you by trained instructors. The water provides resistance to make the exercises harder, and supports your joints to relive the stress placed on them, for doing exercise.

Benefits

Aqua Fit class is ideal for fat burning, will help you increase your stamina, and tone up all areas of your body.

Involvement

No matter what your age, ability or experience aqua fit is an inclusive activity suitable for everyone.

Partners

  • Leicester City Council
    Leicestershire County Council
    Rutland County Council
    County Sport Network
    Harborough District Council
  • QUEST
    Sport England
    Charnwood Borough Council
    British Heart Foundation
    Hinckley & Bosworth Borough Council
  • Age UK L&R
    Equality Standard
    North West Leicestershire District Council
    Loughborough University
    Melton Borough Council
  • East Midlands Platform
    Blaby District Council
    Oadby & Wigston Borough Council
    Safeguarding

Partners

  • Equality Standard
    Hinckley & Bosworth Borough Council
  • East Midlands Platform
    Charnwood Borough Council
  • Melton Borough Council
    Leicestershire County Council
  • Leicester City Council
    Harborough District Council
  • Oadby & Wigston Borough Council
    Age UK L&R
  • Sport England
    British Heart Foundation
  • Safeguarding
    QUEST
  • Rutland County Council
    Loughborough University
  • Blaby District Council
    County Sport Network
  • North West Leicestershire District Council