Exercise Class

Exercise Class Banner
Exercise Class Icon

Exercise Class

Exercise classes are organised group exercise that often take place in a studio within a gym or an exercise facility.

An Overview of Exercise Class

There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:

  • Legs, Bums & Tums
  • Body Attack
  • Pilates
  • Combat Fitness
  • Muscle Pump
  • Buggy Boot Camp
  • Step
  • Piloxing
  • Tabata

Find Exercise Class Activities Near You

Use the search below to find local activities near you.

Leicester-Shire & Rutland One You

Mon, 22 Jan 2018

Leicester-Shire & Rutland One You is here to help achieve a healthier you by providing tools and support to make small, easy changes towards a longer, healthier life.

Make your Move

Tue, 06 Nov 2018

The greatest benefits to our physical and mental health comes when we go from doing no physical activity at all to doing just a little bit!

Active Rutland Hub

The Active Rutland Hub is a community sports facility located within Oakham Enterprise Park.

Melton Sports Village

Set in Melton Mowbray in Leicestershire, Waterfield Leisure Centre offers the local community a place to engage in the latest activities.

Dharma

DharmaYoga was born in Recife, Brazil, in 2005. Nowadays it provides a full-time programme of yoga, meditation and massage classes, workshops and courses for adults, families, pregnancy and senior yoga as well as studies groups in Oakham, Peterborough an

Steady Steps Plus - Falls Prevention Class (Blaby)

Steady Steps Plus - Falls Prevention Class (Blaby)

A rejuvenating strength and balance class for those who may be at risk of falls

Mini Movers Thurmaston

Mini Movers Thurmaston

Mini Movers are play sessions for 0-4 year-olds based on free play, singing, dancing and lots of fun!

Steady Steps - Falls Prevention Class (Syston)

Steady Steps - Falls Prevention Class (Syston)

A rejuvenating exercise programme helping to develop strength and balance

Mini Movers Mountsorrel

Mini Movers Mountsorrel

Mini Movers are play sessions for 0-4 year-olds based on free play, singing, dancing and lots of fun!

Mini Movers Loughborough

Mini Movers Loughborough

Mini Movers are play sessions for 0-4 year-olds based on free play, singing, dancing and lots of fun!

Parkinson's Gym Session

Parkinson's Gym Session

A weekly Gym based session tailored for people with Parkinson's, recovering from a stroke or with restricted mobility

Dementia Exercise Class

Dementia Exercise Class

A weekly gym based session supervised by an instructors, which includes aerobic and strengthening exercises tailored to the individual. Family and carers meet in the Leisure Centre café during the session. Booking required, call the Active Charnwood team on 01509 632525

Steady Steps - Falls Prevention Class (Blaby)

Steady Steps - Falls Prevention Class (Blaby)

A rejuvenating strength and balance light exercise class for those who may be at risk of falls

Chair Based Exercise Class

Chair Based Exercise Class

A fun social weekly class which can improve balance, coordination and mobility. Suitable for people with Parkinson's, Dementia and Stroke patients as well as people with limited mobility

Bollywood Jhoom

Bollywood Jhoom

Bollywood inspired dance class for beginners

Partners

  • Harborough LSA
    Active Rutland
    Sport England
    Equality Standard
    Blaby LSA
  • Safeguarding
    Active Leicester
    Active Partnerships
    H&B LSA
    Charnwood LSA
  • Leicestershire County Council
    Melton LSA
    NWL LSA
    O&W LSA

Partners

  • O&W LSA
    Charnwood LSA
  • NWL LSA
    Harborough LSA
  • Melton LSA
    Active Leicester
  • Safeguarding
    Equality Standard
  • Leicestershire County Council
    H&B LSA
  • Active Partnerships
    Blaby LSA
  • Active Rutland
    Sport England