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Exercise Class

Get Involved

Drop-in Yoga Class

Friday 16th November

Mini Movers Thurmaston

Friday 16th November

Mini Movers Mountsorrel

Thursday 15th November

Mini Movers Loughborough

Monday 19th November

Parkinson's Gym Session

Thursday 15th November

This Girl Can Charity Night Out

Fri, 08 Mar 2019 (18:00 - 21:30)

What is Exercise Class?

Exercise classes are organised group exercise that often take place in a studio within a gym or an exercise facility.

There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:

  • Legs, Bums & Tums
  • Body Attack
  • Pilates
  • Combat Fitness
  • Muscle Pump
  • Buggy Boot Camp
  • Step
  • Piloxing
  • Tabata


Leicester-Shire & Rutland One You

Leicester-Shire & Rutland One You is here to help achieve a healthier you by providing tools and support to make small, easy changes towards a longer, healthier life.

Make your Move

The greatest benefits to our physical and mental health comes when we go from doing no physical activity at all to doing just a little bit!

Local Programmes


  • Sport England
    Active Rutland
    H&B LSA
    Active Leicester
  • Charnwood LSA
    Equality Standard
    County Sport Network
    Melton LSA
  • O&W LSA
    Blaby LSA
    Harborough LSA
    Leicestershire County Council


  • Harborough LSA
    O&W LSA
  • Active Rutland
  • Active Leicester
    H&B LSA
  • Blaby LSA
    Melton LSA
  • Sport England
  • Equality Standard
    Leicestershire County Council
  • County Sport Network
    Charnwood LSA