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Exercise Class

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Exercise Class

Exercise classes are organised group exercise that often take place in a studio within a gym or an exercise facility.

An Overview of Exercise Class

There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:

  • Legs, Bums & Tums
  • Body Attack
  • Pilates
  • Combat Fitness
  • Muscle Pump
  • Buggy Boot Camp
  • Step
  • Piloxing
  • Tabata

Find Exercise Class Activities Near You

Use the search below to find local activities near you.

Leicester-Shire & Rutland One You

Mon, 22 Jan 2018

Leicester-Shire & Rutland One You is here to help achieve a healthier you by providing tools and support to make small, easy changes towards a longer, healthier life.

Make your Move

Tue, 06 Nov 2018

The greatest benefits to our physical and mental health comes when we go from doing no physical activity at all to doing just a little bit!

Flipout Leicester

Flip Out is the UK’s leading trampoline park operator and we have now opened up in Leicester.
Flip Out's aim is simple.

To deliver massive amounts of healthy, awesome fun. We have the biggest and parties, fitness sessions and classes for all ages a

Catmose Sports Centre

Catmose Sports Centre is a superb sports and fitness centre set in the grounds of Catmose College.

Steady Steps Plus - Falls Prevention Class (Blaby)

Steady Steps Plus - Falls Prevention Class (Blaby)

A rejuvenating strength and balance class for those who may be at risk of falls

Steady Steps - Falls Prevention Class (Blaby)

Steady Steps - Falls Prevention Class (Blaby)

A rejuvenating strength and balance light exercise class for those who may be at risk of falls

Fitness Kickboxing (Ladies Only)

Fitness Kickboxing (Ladies Only)

Non-contact fitness class for ladies

Bollywood Jhoom

Bollywood Jhoom

Bollywood inspired dance class for beginners

Tai Chi Fit

Tai Chi Fit

An hour of gentle movement to music suitable for all ages and fitness levels

Strong Body Strength

Strong Body Strength

STRENGTH based sessions in Bruno's Gym, Market Harborough.Only Strong Bird's flock will be there working on the Strong Bodies with the help of the kit in the gym, so the session will be the same group of people working to a similar goal. ​

Body Combat

Body Combat

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories* along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round.

Steady Steps - Falls Prevention Class (Rutland)

Steady Steps - Falls Prevention Class (Rutland)

Are you over 65? Do you feel unsteady on your feet? Have you previously fallen or worry about falling? Would you like to improve your balance? Or do you know someone who does? This FREE 24 week session is a rejuvenating strength and balance class designed to help reduce your risk of having a fall.

Get Up & Go - Cornmarket Hall, Kettering.

Get Up & Go - Cornmarket Hall, Kettering.

The new Get Up & Go activity sessions will provide strength and balance classes for Older People. Get Up & Go sessions will consist of a minimum of a 24 week programme prescribed and delivered by qualified OTAGO Exercise trained instructors.

Fitness 'n' Fun

Fitness 'n' Fun

Wednesday mornings - £3.50 pay as you go

Exercise from 10am to 11am

Tea and chat from 11am to 11.30am

Further details below.

Partners

  • Charnwood LSA
    H&B LSA
    Active Rutland
    Leicestershire County Council
    Sport England
  • Active Partnerships
    NWL LSA
    Safeguarding
    O&W LSA
    Melton LSA
  • Active Leicester
    Blaby LSA
    Harborough LSA
    Equality Standard

Partners

  • Leicestershire County Council
    NWL LSA
  • Equality Standard
    Sport England
  • H&B LSA
    Active Rutland
  • Harborough LSA
    Safeguarding
  • Active Partnerships
    Active Leicester
  • O&W LSA
    Blaby LSA
  • Charnwood LSA
    Melton LSA