Exercise Class

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Exercise Class

Exercise classes are organised group exercise that often take place in a studio within a gym or an exercise facility.

An Overview of Exercise Class

There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:

  • Legs, Bums & Tums
  • Body Attack
  • Pilates
  • Combat Fitness
  • Muscle Pump
  • Buggy Boot Camp
  • Step
  • Piloxing
  • Tabata

Find Exercise Class Activities Near You

Use the search below to find local activities near you.

Better Health

Sat, 01 Aug 2020

Make Inside Feel Better.

This Girl Can

Tue, 01 Sep 2020

No one gets to choose how you exercise other than you. Your body, your call. And whatever that looks like, we think it’s worth celebrating.

We Are Undefeatable

Thu, 29 Aug 2019

When you’re managing a long term health condition, being active is about finding what works for you.
Right Time @ Studio40

Right Time @ Studio40

Private gym and training studio

Leicester City Football Club Community Trust

Leicester City Football Club Community Trust

Leicester City in the Community (LCitC) is an independent, registered charity. LCitC harnesses the power of football to inspire individuals to achieve their full potential.

The Leicester Olympic Weightlifting Club

The Leicester Olympic Weightlifting Club

The Leicester Olympic Weightlifting Club. We are a grassroots club developing Olympic Weightlifting. Any ability is welcome.

Flipout Leicester

Flipout Leicester

Flip Out is the UK’s leading trampoline park operator and we have now opened up in Leicester.
Flip Out's aim is simple.

To deliver massive amounts of healthy, awesome fun. We have the biggest and parties, fitness sessions and classes for all ages a

Highcliffe Primary School

Highcliffe Primary School

Primary school based in Birstall, Leicestershire

PERSONAL TRAINING ONLINE WORKOUT

🔴 PERSONAL TRAINING ONLINE WORKOUT

he sessions will focus on fully body toning which means big compound exercises. These exercises will break you into a sweat very quickly as many of your muscles and all of your big muscle groups, chest, back, legs etc will be constantly working. Only a set of dumbbells and resistance bands needed. You will be advised on how to perform all exercises safely and effectively.

SEATED DANCE & YOGA

🔴 SEATED DANCE & YOGA

We use the chair as a prop to support you with standing postures to improve your balance, strength and flexibility. Seated exercises will help improve the physical and mental wellbeing of the frail and less mobile.

BHANGRABLAZE

🔴 BHANGRABLAZE

Taking simple Bhangra moves but turning the energy levels up by adding more movement and intensity to the moves has increased the calorie burn of each of our routines. The steps are kept simple but you are taught to do them well.

Nordic Online

Nordic Online

Online Nordic Walking exercises - different things on different days!

Fit4Birth (pregnancy Pilates)

Fit4Birth (pregnancy Pilates)

Fit4Birth is a highly effective, easy going (& fun!) antenatal exercise class incorporating Pilates, core stability, postural strengthening exercises & also education on pregnancy fitness, pelvic floor, abdominal separation & more!

BHANGRAFUSION FITNESS CLASS

BHANGRAFUSION FITNESS CLASS

Embrace your energy by staying active through traditional bhangra moves combined with a high intensity cardio workout. Suitable for beginners and those who work out regularly.

Fitsteps/FAB

Fitsteps/FAB

Fun dance/fitness class for all abilities.
Styles include: Cha cha, Tango, Charleston, Waltz, Quickstep, Foxtrot, American Smooth and many more!

Fitsteps/FAB

Fitsteps/FAB

Fun dance/fitness class for all abilities.
Styles include: Cha Cha, Tango, Foxtrot, Swing Jive, Charleston, Waltz, Quickstep, American Smooth and many more!

Gold level instructor.

Fitsteps FAB For All Bodies

Fitsteps FAB For All Bodies

Low impact dance/fitness class for beginners and all fitness levels. Styles include: Bossa Nova, Swing Jive, Charleston, Foxtrot, Wartime and many others.
#DanceYourselfFit

Get Up & Go - Cornmarket Hall, Kettering.

Get Up & Go - Cornmarket Hall, Kettering.

The new Get Up & Go activity sessions will provide strength and balance classes for Older People. Get Up & Go sessions will consist of a minimum of a 24 week programme prescribed and delivered by qualified OTAGO Exercise trained instructors.

Partners

  • Active Oadby and Wigston
    Equality Standard
    Blaby LSA
    Active Partnerships
    Active Rutland
  • Leicestershire County Council
    Sport England
    Active Hinckley and Bosworth
    Safeguarding
    Melton LSA
  • Charnwood LSA
    Harborough LSA
    Active Leicester
    NWL LSA

Partners

  • Sport England
    Blaby LSA
  • Leicestershire County Council
    NWL LSA