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Exercise Class

Get Involved

Drop-in Yoga Class

Wednesday 23rd January

Mini Movers Thurmaston

Friday 25th January

Circuits in the Park

Thursday 24th January

BARRE Strength

Monday 21st January


Tuesday 22nd January

This Girl Can Charity Night Out

Fri, 08 Mar 2019 (18:00 - 21:30)

What is Exercise Class?

Exercise classes are organised group exercise that often take place in a studio within a gym or an exercise facility.

There are a multitude of different exercise classes available, which differ from location to location. Common exercise classes include:

  • Legs, Bums & Tums
  • Body Attack
  • Pilates
  • Combat Fitness
  • Muscle Pump
  • Buggy Boot Camp
  • Step
  • Piloxing
  • Tabata


Leicester-Shire & Rutland One You

Leicester-Shire & Rutland One You is here to help achieve a healthier you by providing tools and support to make small, easy changes towards a longer, healthier life.

Make your Move

The greatest benefits to our physical and mental health comes when we go from doing no physical activity at all to doing just a little bit!

Local Programmes

Your local Physical Activity, Sport & Health Team

Delivering programmes to support you to become more active.


  • Harborough LSA
    Charnwood LSA
    Equality Standard
    Melton LSA
    O&W LSA
  • Active Rutland
    County Sport Network
    Active Leicester
    H&B LSA
  • Blaby LSA
    Sport England
    Leicestershire County Council


  • Harborough LSA
    Active Rutland
  • H&B LSA
    Sport England
  • Equality Standard
    Melton LSA
  • County Sport Network
    Charnwood LSA
  • Leicestershire County Council
  • Blaby LSA
    Active Leicester
    O&W LSA