Gym/Health Club

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Gym/Health Club

Indoor centre for exercise.

An Overview of Gym/Health Club

A gym is an indoor centre for exercise that normally contains a combination of cardiovascular machines and weights machines. The cardiovascular machines often include indoor rowing machines, stationary exercise bikes, elliptical trainers and treadmills. The weights area of gym normally consists of both free weight and exercise machines.

Most gyms will also offer group exercise classes ran by certified fitness instructors.

Benefits

Attend a gym/health club can help you to expend calories, build muscle and increase cardiovascular fitness. The benefits you gain from the gym depend on what exercise you perform and how hard you work.

Costs

Gyms vary alot in price from £10.99 a month to £75 a month.

Involvement

Search for a Gym/Fitness Centre or Leisure Centre using our Get Active Search Engine.

Equipment

To attend the gym suitable footwear should be worn for support, particularly when using high impact machines such as the treadmill.

Find Gym/Health Club Activities Near You

Use the search below to find local activities near you.

BHANGRABLAZE

Bhangra is a traditional folk dance from the Punjab in India . We use powerful moves from Bhangra for this amazing calorie blazing fitness workout. BhangraBlaze has been developed by a fitness instructor of 20 years experience utilising his fitness and bo

Soar Valley Leisure Centre

We are a popular and busy centre in the heart of your local community.

Harborough Leisure Centre

The wide range of activities available ensures there is something for you - whatever your age or ability.

Partners

  • Melton LSA
    Leicestershire County Council
    Safeguarding
    Active Leicester
    Active Rutland
  • Blaby LSA
    Equality Standard
    H&B LSA
    O&W LSA
    Active Partnerships
  • Charnwood LSA
    Sport England
    Harborough LSA
    NWL LSA

Partners

  • Equality Standard
    Leicestershire County Council
  • Active Leicester
    O&W LSA
  • Blaby LSA
    Melton LSA
  • NWL LSA
    Harborough LSA
  • Safeguarding
    Charnwood LSA
  • Sport England
    H&B LSA
  • Active Rutland
    Active Partnerships