Gym/Health Club

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Gym/Health Club

Indoor centre for exercise.

An Overview of Gym/Health Club

A gym is an indoor centre for exercise that normally contains a combination of cardiovascular machines and weights machines. The cardiovascular machines often include indoor rowing machines, stationary exercise bikes, elliptical trainers and treadmills. The weights area of gym normally consists of both free weight and exercise machines.

Most gyms will also offer group exercise classes ran by certified fitness instructors.

Benefits

Attend a gym/health club can help you to expend calories, build muscle and increase cardiovascular fitness. The benefits you gain from the gym depend on what exercise you perform and how hard you work.

Costs

Gyms vary alot in price from £10.99 a month to £75 a month.

Involvement

Search for a Gym/Fitness Centre or Leisure Centre using our Get Active Search Engine.

Equipment

To attend the gym suitable footwear should be worn for support, particularly when using high impact machines such as the treadmill.

Find Gym/Health Club Activities Near You

Use the search below to find local activities near you.

Make your Move

Tue, 06 Nov 2018

The greatest benefits to our physical and mental health comes when we go from doing no physical activity at all to doing just a little bit!

South Charnwood Leisure Centre

We are a modern leisure centre located in Syston

Peepul Centre

Situated in the heart of Leicester, just minutes from the city centre, Peepul Enterprise is a unique and inspirational multi-purpose venue driven by customer care and satisfaction. As one of the Midland’s most innovative and exciting venues, we to offer

Parkinson's Gym Session

Parkinson's Gym Session

A weekly Gym based session tailored for people with Parkinson's, recovering from a stroke or with restricted mobility

Fitness Instructor

GLL is looking for a Fitness Instructor based at York Stadium in York, Yorkshire. If you have plenty of energy, ambition and expertise, this is your chance to help people to achieve their fitness potential by becoming a Fitness Instructor a leisure sector leader.

Partners

  • Leicestershire County Council
    Equality Standard
    Active Leicester
    Active Partnerships
    Charnwood LSA
  • Active Rutland
    Harborough LSA
    Safeguarding
    Blaby LSA
    O&W LSA
  • Melton LSA
    NWL LSA
    H&B LSA
    Sport England

Partners

  • Charnwood LSA
    Blaby LSA
  • Safeguarding
    Leicestershire County Council
  • Active Leicester
    O&W LSA
  • Melton LSA
    Sport England
  • NWL LSA
    Equality Standard
  • Active Rutland
    Active Partnerships
  • H&B LSA
    Harborough LSA