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Gym/Health Club

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Gym/Health Club

Indoor centre for exercise.

An Overview of Gym/Health Club

A gym is an indoor centre for exercise that normally contains a combination of cardiovascular machines and weights machines. The cardiovascular machines often include indoor rowing machines, stationary exercise bikes, elliptical trainers and treadmills. The weights area of gym normally consists of both free weight and exercise machines.

Most gyms will also offer group exercise classes ran by certified fitness instructors.

Benefits

Attend a gym/health club can help you to expend calories, build muscle and increase cardiovascular fitness. The benefits you gain from the gym depend on what exercise you perform and how hard you work.

Costs

Gyms vary alot in price from £10.99 a month to £75 a month.

Involvement

Search for a Gym/Fitness Centre or Leisure Centre using our Get Active Search Engine.

Equipment

To attend the gym suitable footwear should be worn for support, particularly when using high impact machines such as the treadmill.

Find Gym/Health Club Activities Near You

Use the search below to find local activities near you.

Make your Move

Tue, 06 Nov 2018

The greatest benefits to our physical and mental health comes when we go from doing no physical activity at all to doing just a little bit!

Your local Physical Activity, Sport & Health Team

Delivering programmes to support you to become more active.

Castle Donington Community College

Castle Donington college's recreation and leisure scheme is a partnership between North West Leicestershire District Council and the academy to allow local people to use the facilities.

Spence Street Sports Centre

Spence Street Sports Centre offers swimming facilities, a gym and sports classes.

Harborough Leisure Centre

The wide range of activities available ensures there is something for you - whatever your age or ability.

Evington Leisure Centre

Evington Leisure Centre has two pools, four court sports hall and a large fitness studio.

Partners

  • Safeguarding
    Active Rutland
    H&B LSA
    Melton LSA
    O&W LSA
  • Leicestershire County Council
    NWL LSA
    Equality Standard
    Harborough LSA
    Active Leicester
  • Charnwood LSA
    Active Partnerships
    Blaby LSA
    Sport England

Partners

  • Active Leicester
    Active Partnerships
  • H&B LSA
    Blaby LSA
  • Safeguarding
    NWL LSA
  • Active Rutland
    Charnwood LSA
  • Melton LSA
    Equality Standard
  • Sport England
    Leicestershire County Council
  • O&W LSA
    Harborough LSA