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Gym/Health Club

Get Involved

A Better You - Ashby

Tuesday 21st November

A Better You - Coalville

Thursday 23rd November

Circuits

Monday 4th December

Aerobics

Monday 4th December

Yoga

Tuesday 5th December

What is Gym/Health Club?

Indoor centre for exercise

A gym is an indoor centre for exercise that normally contains a combination of cardiovascular machines and weights machines. The cardiovascular machines often include indoor rowing machines, stationary exercise bikes, elliptical trainers and treadmills. The weights area of gym normally consists of both free weight and exercise machines. Most gyms will also offer group exercise classes ran by certified fitness instructors.

Benefits

Attend a gym/health club can help you to expend calories, build muscle and increase cardiovascular fitness. The benefits you gain from the gym depend on what exercise you perform and how hard you work.

Costs

Gyms vary alot in price from £10.99 a month to £75 a month.

Involvement

There are many Gym facilities across Leicestershire, Leicester and Rutland; use the Get Involved 'Search' button to the right to find local activities and search for 'Clubs' to find a local Gym.

Equipment

To attend the gym suitable footwear should be worn for support, particularly when using high impact machines such as the treadmill.

Local Programmes

Local Leisure Centres

There are a number of local leisure centres and health clubs across Leicestershire, Leicester and Rutland. Take a look!

Partners

  • Leicester City Council
    East Midlands Platform
    Equality Standard
    Hinckley & Bosworth Borough Council
    QUEST
  • Leicestershire County Council
    Safeguarding
    Charnwood Borough Council
    British Heart Foundation
    Rutland County Council
  • Sport England
    Loughborough University
    Melton Borough Council
    Blaby District Council
    North West Leicestershire District Council
  • County Sport Network
    Oadby & Wigston Borough Council
    Harborough District Council
    Age UK L&R

Partners

  • Charnwood Borough Council
    Equality Standard
  • Rutland County Council
    Hinckley & Bosworth Borough Council
  • Sport England
    County Sport Network
  • North West Leicestershire District Council
    Oadby & Wigston Borough Council
  • East Midlands Platform
    Loughborough University
  • Leicester City Council
    QUEST
  • Age UK L&R
    Safeguarding
  • British Heart Foundation
    Melton Borough Council
  • Leicestershire County Council
    Harborough District Council
  • Blaby District Council