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Kettlebell

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What is Kettlebell?

Kettlebell classes use a cast iron weight with a handle to perform exercises to core muscle groups to develops dynamic strength.

Kettlercise is an instructor lead, high energy, group fitness session. It uses low weight kettlebells with high reps, to maximise fat burning, muscular endurance and weight loss.

Benefits

  • Total body workout
  • Core stability
  • Muscle tone

Local Programmes

Local Leisure Centres

There are a number of local leisure centres and health clubs across Leicestershire, Leicester and Rutland. Take a look!

Partners

  • Harborough District Council
    Age UK L&R
    Hinckley & Bosworth Borough Council
    Leicester City Council
    Sport England
  • Equality Standard
    Loughborough University
    British Heart Foundation
    Oadby & Wigston Borough Council
    County Sport Network
  • East Midlands Platform
    North West Leicestershire District Council
    QUEST
    Blaby District Council
    Charnwood Borough Council
  • Melton Borough Council
    Rutland County Council
    Safeguarding
    Leicestershire County Council

Partners

  • QUEST
    Blaby District Council
  • Charnwood Borough Council
    Sport England
  • Harborough District Council
    County Sport Network
  • Melton Borough Council
    Equality Standard
  • Hinckley & Bosworth Borough Council
    Safeguarding
  • Leicestershire County Council
    Loughborough University
  • British Heart Foundation
    East Midlands Platform
  • Oadby & Wigston Borough Council
    Age UK L&R
  • Leicester City Council
    North West Leicestershire District Council
  • Rutland County Council