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Stop Smoking

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Stop Smoking

The NHS has stop smoking services staffed by trained stop smoking advisers all over the country in a range of venues at times to suit you.

An Overview of Stop Smoking

Smoking damages your body in many ways. From the day-to-day effects on your heart and your breathing, to longer-term smoking-related diseases such as heart disease, cancer and stroke. Your smoke can harm your family's health, too.

The NHS has stop smoking services staffed by trained stop smoking advisers all over the country in a range of venues at times to suit you. You can join a group where local smokers meet once a week or have one-to-one support if you prefer. You usually go for a few weeks and work towards a quit date.

Benefits

If you smoke, quitting is one of the best things you'll ever do for your health. As soon as you stop smoking you'll see the benefits to your everyday life, health and wallet. And your family will thank you for it, too.

Stopping smoking has been found to slow facial ageing and delay the appearance of wrinkles. People breathe more easily and cough less when they give up smoking because their lung capacity improves by up to 10% within nine months.

Involvement

There are lots of ways to quit, from using nicotine replacement therapies or e-cigarettes, to free quit tools and expert support from local NHS stop smoking services. You can put together a package that fits into your lifestyle. What are you waiting for? You can quit today!

Find Stop Smoking Activities Near You

Use the search below to find local activities near you.

Leicester-Shire & Rutland One You

Mon, 22 Jan 2018

Leicester-Shire & Rutland One You is here to help achieve a healthier you by providing tools and support to make small, easy changes towards a longer, healthier life.

Make your Move

Tue, 06 Nov 2018

The greatest benefits to our physical and mental health comes when we go from doing no physical activity at all to doing just a little bit!

Your local Physical Activity, Sport & Health Team

Delivering programmes to support you to become more active.

National Governing Bodies

NHS England

Contact Name
NHS England
Contact Email
england.contactus@nhs.net
Contact Telephone
0300 311 22 33

Tudor Grange Samworth Academy

Tudor Grange Samworth Academy is an all through school. We have a wide range of sporting opportunities for all students in the Primary and Secondary phases. The school also welcomes the community as we take bookings in the evenings and weekends.

Partners

  • H&B LSA
    Sport England
    Active Partnerships
    Equality Standard
    Active Rutland
  • Charnwood LSA
    Melton LSA
    Leicestershire County Council
    Safeguarding
    Blaby LSA
  • O&W LSA
    Harborough LSA
    NWL LSA
    Active Leicester

Partners

  • Melton LSA
    Equality Standard
  • Blaby LSA
    Active Rutland
  • Active Partnerships
    NWL LSA
  • Leicestershire County Council
    Sport England
  • Charnwood LSA
    Active Leicester
  • Safeguarding
    Harborough LSA
  • H&B LSA
    O&W LSA