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The 24 week exercise programme comprise of tailored seated and standing exercise including; balance & endurance, dynamic balance, floor exercised (if appropriate), strength exercises using bands/balls/light weights and techniques for getting down and up from the floor.

New session information will become available in the New Year across Leicestershire and Rutland.

Pre-booking is required for all courses is required and local inclusion criteria is applicable, please contact the relevant coordinator for further information on the documents provided. Please also note that due to the nature of the programme there will be a final intake date for all programmes.

To face the challenges we see in Leicester, Leicestershire and Rutland and to deliver our plans to meet them, health organisations have created Better Care Together - a Sustainability and Transformation Partnership (an STP). The partnership is working closely with local authorities, too.

Partners

  • Oadby & Wigston Borough Council
    QUEST
    Leicester City Council
    Leicestershire County Council
    Safeguarding
  • Equality Standard
    Age UK L&R
    British Heart Foundation
    Rutland County Council
    County Sport Network
  • Charnwood Borough Council
    Sport England
    Harborough District Council
    North West Leicestershire District Council
    East Midlands Platform
  • Loughborough University
    Melton Borough Council
    Blaby District Council
    Hinckley & Bosworth Borough Council

Partners

  • Hinckley & Bosworth Borough Council
    British Heart Foundation
  • Leicester City Council
    Sport England
  • Charnwood Borough Council
    Oadby & Wigston Borough Council
  • County Sport Network
    Age UK L&R
  • Leicestershire County Council
    Melton Borough Council
  • Blaby District Council
    Safeguarding
  • Harborough District Council
    Equality Standard
  • Rutland County Council
    QUEST
  • Loughborough University
    North West Leicestershire District Council
  • East Midlands Platform