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This 24 week programme is tailored to those who have previously fallen or worry about falling and is designed to help improve balance and stability. Delivered by Level 4 specialised Postural Stability Instructors, the class is tailored to each individual's abilities and will progress in difficulty throughout the programme.

Pre-booking is required for all courses is required and local inclusion criteria is applicable, please contact the relevant coordinator for further information on the documents provided.

Please also note that due to the nature of the programme there will be a final intake date for all programmes.

Steady Steps

Steady Steps - Falls Prevention Class

A rejuvenating exercise programme helping to
develop strength and balance

Session Date: Monday 26th February (13:30 - 15:00)

Venue: Measham Leisure Centre,22 High Street,Measham,Derbyshire,DE127HR

Organised By: North West Leicestershire Local Sport & Physical Activity Alliance

Steady Steps - Falls Prevention Class

A rejuvenating exercise programme helping to
develop strength and balance

Session Date: Wednesday 28th February (13:30 - 15:00)

Venue: Ibstock Palace,High Street,Ibstock,Leicestershire,LE676LH

Organised By: North West Leicestershire Local Sport & Physical Activity Alliance

Steady Steps - Falls Prevention Class

A rejuvenating exercise programme helping to develop strength and balance.

Session Date: Friday 2nd March (11:00 - 12:00)

Venue: Inspire2tri

Organised By: Active Rutland

Steady Steps - Falls Prevention Class

A rejuvenating exercise programme helping to
develop strength and balance

Session Date: Friday 2nd March (10:30 - 12:00)

Venue: Castle Donington Methodist Church,Apiary Gate,Castle Donington,Derbyshire,DE742JA

Organised By: North West Leicestershire Local Sport & Physical Activity Alliance

Steady Steps - Falls Prevention Class

A rejuvenating exercise programme helping to
develop strength and balance

Session Date: Friday 2nd March (13:00 - 14:30)

Venue: Hugglescote Surgery,151, Grange Road,Coalville,Leicestershire,LE672BS

Organised By: North West Leicestershire Local Sport & Physical Activity Alliance

Steady Steps - Falls Prevention Class

A rejuvenating exercise programme helping to
develop strength and balance

Session Date: Tuesday 6th March (14:15 - 15:15)

Venue: Soar Valley Leisure Centre,Kingfisher Road,Mountsorrel,Leicestershire,LE127FG

Organised By: Active Charnwood Alliance

Steady Steps - Falls Prevention Class

A rejuvenating exercise programme helping to
develop strength and balance

Session Date: Friday 9th March (13:15 - 14:15)

Venue: Loughborough Leisure Centre,Browns Lane,Loughborough,Leicestershire,LE113HE

Organised By: Active Charnwood Alliance

Steady Steps - Falls Prevention Class

A rejuvenating exercise programme helping to develop strength and balance.

Session Date: Tuesday 10th April (14:15 - 15:15)

Venue: Enderby Leisure Centre,Mill Lane,Enderby,Leicestershire,LE194LX

Organised By: Blaby District Local Sports Alliance

Steady Steps - Falls Prevention Class

A rejuvenating exercise programme helping to develop strength and balance.

Session Date: Tuesday 10th April (11:00 - 12:00)

Venue: Parish Hall,Kings Drive,Leiceser Forest East,Leicestershire,LE93BN

Organised By: Blaby District Local Sports Alliance

Steady Steps - Falls Prevention Class

A rejuvenating exercise programme helping to develop strength and balance.

Session Date: Wednesday 11th April (11:30 - 12:30)

Venue: Whetstone United Reformed Church,High Street,Whetstone,Leicestershire,LE86LP

Organised By: Blaby District Local Sports Alliance

Steady Steps - Falls Prevention Class

A rejuvenating exercise programme helping to develop strength and balance.

Session Date: Thursday 12th April (14:00 - 15:00)

Venue: Blaby Baptist Church,Northfield Road,Blaby,Leicestershire,LE84GU

Organised By: Blaby District Local Sports Alliance

To face the challenges we see in Leicester, Leicestershire and Rutland and to deliver our plans to meet them, health organisations have created Better Care Together - a Sustainability and Transformation Partnership (an STP). The partnership is working closely with local authorities, too.

Partners

  • Leicester City Council
    Oadby & Wigston Borough Council
    Harborough District Council
    Equality Standard
    Melton Borough Council
  • British Heart Foundation
    North West Leicestershire District Council
    Charnwood Borough Council
    East Midlands Platform
    Sport England
  • Loughborough University
    County Sport Network
    QUEST
    Hinckley & Bosworth Borough Council
    Rutland County Council
  • Leicestershire County Council
    Blaby District Council
    Age UK L&R
    Safeguarding

Partners

  • County Sport Network
    Safeguarding
  • Charnwood Borough Council
    Harborough District Council
  • East Midlands Platform
    Sport England
  • North West Leicestershire District Council
    Equality Standard
  • Blaby District Council
    Melton Borough Council
  • Hinckley & Bosworth Borough Council
    Rutland County Council
  • Oadby & Wigston Borough Council
    Leicestershire County Council
  • British Heart Foundation
    Age UK L&R
  • Loughborough University
    Leicester City Council
  • QUEST