This Girl Can Leicester-Shire & Rutland
This Girl Can is a celebration of active women who are doing their thing no matter how well they do it, how they look or even how red their face gets.
Developed by Sport England, and promoted locally by us here at Leicester-Shire & Rutland Sport, we want to help women overcome the fear of judgement that is stopping too many women and girls from joining in sport and exercise.
This Girl Can Charity Night Out - Friday 8th March 2019!
Join us for our fourth #ThisGirlCan Charity Night Out, on International Women's Day! ♀️
There will be activity taster sessions, mass clubbercise, health information stalls and a free t-shirt and goody bag!
More information will be available in due course...
Make your Move....to move a little more
Being active is really good for your body, mind and health – and there are lots of easy ways you and your family can get moving towards an active lifestyle.
Being healthy generally means taking care of your body by choosing a range of healthy lifestyle choices. Though being and staying healthy can seem like a challenge, the information and links provided below can help you to assess your current health and help you make improvements towards a healthier, happier lifestyle.
Visit our Active Lifestyle section for further information advice on being active in your local community, living a healthy and active lifestyle at home, at school and at work.
Take a look at our Get Active Search Engine, where you can search for local clubs, organisations, sessions and events near you.