Virtual & Live Activity Sessions

As we are being encouraged to be Active At Home, local clubs/organisations/instructors are now delivering virtual classes to ensure you are not missing out on your favourite classes. It is also the perfect opportunity to try something new!

Our Get Active Search Engine will help you to find a range of virtual classes being led by providers across Leicestershire, Leicester and Rutland.

Are you running virtual classes that you want to promote? Add your session to the Get Active Search Engine to enable participants to find out what sessions they can be involved in.


Search for a virtual activity session

Fill out the search box below and once you have been taken through to the search results please select 'Show me only online/virtual locations' to view the virtual & live activity sessions.


How to upload your virtual activity session

We are aware that many of our local instructors are now offering an online / virtual programme to support people to be Active At Home. As part of our new Healthy At Home offer, we would like to promote as many of these sessions as possible.

To promote your virtual offer through our Healthy At Home offer;

1) Visit our Get Active Search Engine

2) Click on add your activity, club or venue

3) Log in or Register (guidance documents are available)

4) When adding or amending an existing activity use the location tab and select online (virtual location)

5) Once you have added / amended your activity, it will now appear on our Get Active Search Engine

The sessions will then be promoted within Healthy At Home and in addition there is an opportunity for you to use the #HealthyAtHome message in your own social media.

The information contained on this website has been provided by third parties (activity providers) independent of Leicester-Shire & Rutland Sport (LRS) and lead data collection partners in each borough. It is the responsibility of each activity provider to ensure that information relating to their activity / facility remains up to date and accurate. Leicester-Shire & Rutland Sport (LRS) and lead data collection partners in each borough accepts no liability for any illegality arising from error or omissions or inaccuracy in such material and take no responsibility for such material.

Before taking part in any activities listed here, Leicester-Shire & Rutland Sport (LRS) and borough lead partners strongly recommend that you make appropriate checks to ensure high quality provision and a safe environment is provided. Leicester-Shire & Rutland Sport (LRS) and borough lead partners accepts no liability (to the full extent permitted by law) for the quality of the activities provided. Whilst taking part in physical activity, participants should ensure they take part at a level which is appropriate to them and their health. It is recommended that participants follow the Chief Medical Officers Guidelines for physical activity. Participants will choose to utilise these links and take part in activities at their own risk.

Activity Listing

Exercise to Music for beginners to exercise and people over 65

Exercise to Music for beginners to exercise and people over 65

Due to the current situation these are freely available via online streaming, but much better to join us on Zoom if you're able!
They are ideal for active ladies and gentlemen wanting to improve/maintain general health and strength.
During the first half of the session we:
> warm up
> do cardiovascular exercise to music
> cool down

During the second half we do:
> muscle strengthening exercise using: small hand weights, ankle weights and resistance bands
> abdominal exercises
> pelvic floor exercises
> balance exercises
> flexibility stretches
> learn how to get down and up from the floor safely so that we can keep playing with the grandchildren!

We also arrange social activities.

Friday 4th December (10:00 - 11:00)

Younger 4 Longer

Chair Based Exercise

Chair Based Exercise

Friday 4th December (10:00 - 10:45)

EA30 Conditioning

EA30 Conditioning

Friday 4th December (10:00 - 10:30)

EA30 Family Fitness

EA30 Family Fitness

Friday 4th December (14:00 - 14:30)

Pilates

Pilates

Friday 4th December (07:00 - 07:30)

Partners

  • Active Partnerships
    Active Hinckley and Bosworth
    Equality Standard
    NWL LSA
    Safeguarding
  • Active Leicester
    Active Rutland
    Leicestershire County Council
    Melton LSA
    Harborough LSA
  • Blaby LSA
    Active Oadby and Wigston
    Sport England
    Charnwood LSA

Partners

  • Active Leicester
    Blaby LSA
  • Charnwood LSA
    Safeguarding
  • Melton LSA
    Active Oadby and Wigston
  • Active Partnerships
    Harborough LSA
  • Active Rutland
    Leicestershire County Council
  • NWL LSA
    Equality Standard
  • Active Hinckley and Bosworth
    Sport England