Wellbeing At Home
Maintaining healthy behaviours is important whilst being at home. Whether its looking after your mental well-being or healthy eating, to getting enough sleep or taking part in positive activities, there are lots of things you can do to help yourself. For well-being hints and tips please see below.
Take some time out with the family and colour in our School Games & Daily Boost Mascots DAZZLE & ZOOM! Or why not have a go at our Word Search?
Age UK provide resources which can advise you on topics such as money, legal, care and support, health and wellbeing, work and learning; and many more.
Looking to develop a new skill? Take a look here to find what might help you relax and unwind.
Advice, tips and tools to help you make the best choices about your health and wellbeing, including eating well, healthy weight, exercise and sleep - plus much more.
Here are things you can do now to help you keep on top of your mental wellbeing and cope with how you may feel while staying at home.
A self-referral service that provides support to people with mild anxiety, depression and other illnesses.
Leicester-Shire & Rutland One You is here to help achieve a healthier you by providing tools and support to make small, easy changes towards a longer, healthier life.
A selection of links to help with your children and teenagers wellbeing